BUY MY NEW BOOK: ONLY 99p:

The Mummy Whisperer's Six Steps To A Sparkling You And Enjoying Being a Mum ........................................
Just click on the image to buy. Read on a Kindle/ Computer/ Phone/ iPad

The perfect 'pick me up' in a book for overwhelmed and stressed Mums.

Do you find yourself exhausted, and sometimes so tired you can't even look at a problem, let alone do anything about it? Do you sometimes take your frustration out on the kids and end up shouting at them? Are you terrified of disappearing into the grey mundaneness of suburban motherhood?

This book is simple, practical, easy to fit into your life, and packed with a massive punch to turn your world around. It will give you more Contentment, more Time, more Energy, more Space, more Money and most importantly more Sparkle.

Plus as a special gift she has included for free at the end of her book, her common sense, no diet, easy, guaranteed way of getting healthier, fitter and slimmer. So if you would love to lose weight as well, this book has everything you need.

Even better, you can do all this without changing your children, partner, life, house or financial situation.

Reviews

Nickie O'Hara: it’s just the thing I could have done with when my kids were a lot younger.

Muddling Along Mummy: incredibly I’ve flipped myself out of a bad patch and into a good patch ... Simple but effective.

Helen Redding: Easy to do and instills a sense of perspective.

Weight Loss Tips: Dress for self-worth

Now you know that it wasn’t the weight really that made you unhappy with how you looked don’t you?  It was how you felt about yourself.  Hopefully by following my 3 months worth of tips, you are now loads fitter and slimmer, but have you broken the pattern of not feeling good about yourself?

If not you need a hair cut, and a shopping trip to give you a boost.  It doesn’t have to be an expensive shopping trip, but if you are on a very fixed budget, then make sure you do a lot of planning first and check out all your favourite shops on the internet.  It’s not that ‘we are what we look like’, so your hair cut and your clothes don’t really matter.  However how we treat ourselves is important and if you are treating yourself like a second class citizen in comparison to the rest of the household, then that is how you will feel.

Go and get some makeup tips and have a free makeover, just don’t take your credit card so that you can’t be encouraged to buy anything!  I bet it’s been ages since you rethought your make up heh?

Oh and bin all the saggy and mis-coloured under wear! Just because you are the only one who sees it, doesn’t mean that it needs to be ‘practical’ or unattractive’.  Pretty lace underwear is not more expensive that the ugly stuff we often buy!

Do all this and you’ll feel like you lost half a stone over night, because your clothes will fit you better, and you’ll feel better about yourself.  Then you’ll stand up properly, and walk tall!

Well done on your progress so far!

For those of you who have got a little stuck, then remember to look back over the rest of the tips, but I will post something soon on how to get over a dip.

If you find these tips helpful, feel free to sign up for my RSS feed so that you don’t miss any, tell your mates, and join my facebook fan page.

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>