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The perfect 'pick me up' in a book for overwhelmed and stressed Mums.

Do you find yourself exhausted, and sometimes so tired you can't even look at a problem, let alone do anything about it? Do you sometimes take your frustration out on the kids and end up shouting at them? Are you terrified of disappearing into the grey mundaneness of suburban motherhood?

This book is simple, practical, easy to fit into your life, and packed with a massive punch to turn your world around. It will give you more Contentment, more Time, more Energy, more Space, more Money and most importantly more Sparkle.

Plus as a special gift she has included for free at the end of her book, her common sense, no diet, easy, guaranteed way of getting healthier, fitter and slimmer. So if you would love to lose weight as well, this book has everything you need.

Even better, you can do all this without changing your children, partner, life, house or financial situation.

Reviews

Nickie O'Hara: it’s just the thing I could have done with when my kids were a lot younger.

Muddling Along Mummy: incredibly I’ve flipped myself out of a bad patch and into a good patch ... Simple but effective.

Helen Redding: Easy to do and instills a sense of perspective.
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Commit To Turning Your Life Around and Reducing The Overwhelm

By MummyWhisperer, on February 28th, 2012

Are you feeling stressed, overwhelmed, or on the brink?

Have you already fallen over the brink into depression or other mental health problems?

I’ve got a plan to get you back on the first step of enjoying being a mum more and turning your life around.  It’s a bit of an experiment, but worth a shot heh?

The idea is to get you to

  1. Work out your Top 3 Priorities
  2. Commit to them
  3. Share them with a group

So that you can get an idea of what other people prioritise in their lives.  It’ll show you how different we are and also give you ideas.

First step is to get you focussed on what you do want, which I call my ‘Life Priorities’.  These are mine ….

Then use that to work out your most important To Do’s.  These are mine …

The reason this works is because then you can use those to have more time, get more energy, make your house more comfortable and save money.  Hence working on things within your control and reducing your stress.  I’ve explained more about it here in my post about the Top 6 Steps to reducing the stress and overwhelm.

So to get involved …

1) Add a comment to this blog post with your email address so that I can invite you to Pinterest if you aren’t already there.

2) Then a comment with your Pinterest username, so that I can add you to the board.

3) I’ve added links to all the posts that will tell you how to

        • Pick your top 3 priorities
        • Use that to pick your top to do’s
        • How I survived my mental health problems
        • This post
        • My top priorities
        • My top to dos
        • A link to my book
        • A link to a video about my book
        • How to read a kindle book without a kindle (they are cheaper books)
        • A BLANK picture of a yellow sticky for you

4) Then you can either add your own pin with your top priorities and top to do’s to show your commitment or use the blank one and add a comment to it

5) Check out what everyone else adds, because it will help you to see how different we are, or maybe fine tune yours

 

Are you on board?  Here’s a blank one ready for you ….. Let’s go!

 

 

Depression, Sparkling You Book, Tips to more Contentment   , , , , , , , ,  
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2 comments to Commit To Turning Your Life Around and Reducing The Overwhelm

  • Sandra
    February 29, 2012 at 12:27 am · Reply

    Thanks for the top tips Lisa. I am a mum of two and whilst they are my pride and joy – I find it really difficult to spend quality time with them whilst working full time. I will have a go at your tips and see how I get on!

  • mummywhisperer
    February 29, 2012 at 2:26 pm · Reply

    Oooh keep in touch Sandra and let me know how you do – you’re welcome to tweet me questions or pop them on my Facebook page, as I’d love to help.

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