I’m starting a weight loss diary – bet you never guessed that from the title heh!
I also thought I’d vlog it; you know, try something new!
So in this vlog I talk about the extent of my weight gain problem, why I gained it, and what my goals are.
It’s important when you start to be clear on the problem and what you would like to set as a goal, I wrote about all this previously:
Starting: the rules of weight loss
How to measure the starting position: important to have several measurements
Setting goals: if your goals are pants, it will make it difficult to get into smaller pants
And Just to make it really embarrassing I’m doing photos.
I’m sorry (not!) that I don’t have photos of previous times I had to lose weight, but if you are heavier than me, bear in mind that the first time I used my method I lost 3.5stone (pre-children), and the second time I lost (2.5 stone) (post children).
Why did I put it back on? You’ll have to listen to my vlog for that!
Also, if I had taken these photo’s when I was last at this weight they would have been a LOT worse, as I’ve been doing Pilates for 5 months now.
These photo’s show the problem; being short, and having a muffin top, which I find physically and emotionally uncomfortable. Apart from the fact that I’m also now overweight, which isn’t going to help my Fibromyalgia at all.
I’m going to do a series of Google+ hangouts about getting Healthy, Fit and Slim.
Fancy joining me?
Two keen Mums have already signed up. There is space for only SEVEN more.
Join my FB page and contact me in my FB group. Sorry you will need a Google account too (here is my profile and page). I need to know your current weight, goal, and what methods you are using at the moment if you have already started.
Don’t worry I will record the hangouts and put them on my Youtube page
Don’t forget to check out all my other Vlogs and Tips on weight loss for busy mums.