Look after yourself every day!

I’ve been chatting to lots of mums recently about taking care of ourselves.  Often they’ll say something like ‘oh yes, I always go to Zumba/Yoga’ every week.  One thing!

Here’s my vlog about why we need to do a little something for ourselves every day.  Why our vibe is so important and why WE are so important – we are the heart of the family and the heart of the community.  If you don’t take care of yourself and think you are important, why will anyone else respect you?

Come and join my Facebook group ‘Create your dream life with the Mummy Whisperer‘ and I’m going to post every Sun night/Mon morning with a thread that we can use to be accountable to do something for ourselves every day.

 

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