BUY MY NEW BOOK: ONLY 99p:

The Mummy Whisperer's Six Steps To A Sparkling You And Enjoying Being a Mum ........................................
Just click on the image to buy. Read on a Kindle/ Computer/ Phone/ iPad

The perfect 'pick me up' in a book for overwhelmed and stressed Mums.

Do you find yourself exhausted, and sometimes so tired you can't even look at a problem, let alone do anything about it? Do you sometimes take your frustration out on the kids and end up shouting at them? Are you terrified of disappearing into the grey mundaneness of suburban motherhood?

This book is simple, practical, easy to fit into your life, and packed with a massive punch to turn your world around. It will give you more Contentment, more Time, more Energy, more Space, more Money and most importantly more Sparkle.

Plus as a special gift she has included for free at the end of her book, her common sense, no diet, easy, guaranteed way of getting healthier, fitter and slimmer. So if you would love to lose weight as well, this book has everything you need.

Even better, you can do all this without changing your children, partner, life, house or financial situation.

Reviews

Nickie O'Hara: it’s just the thing I could have done with when my kids were a lot younger.

Muddling Along Mummy: incredibly I’ve flipped myself out of a bad patch and into a good patch ... Simple but effective.

Helen Redding: Easy to do and instills a sense of perspective.

An Alternative to New Years Resolutions: Your Top 3 Life Priorities

BlankTop3LifePriorities.004

I’m not a fan of New Years Resolutions, I think it’s a time for a detox, clear out and rest.

Goals can just add to the weight of things we don’t achieve as Mums.

What I use are ‘Life Priorities’

 

Life Priorities help you to organise your time, energy and money spends for the year ahead and only focus on what is important to you.

 

Imagine a year where you can finish it feeling satisfied that you covered all the most important bases (not everything, just the important stuff); . . . → Read More: An Alternative to New Years Resolutions: Your Top 3 Life Priorities

Are you looking after the foundations of your health, strength and vitality?

Balance balls

Life is getting tricky at the moment.  Since the big hairy northern hubby got made redundant, all I keep getting is messages about how it’s happening to loads of people.  Then there are the awful stories about mainly men who freak out and kill themselves or their whole family just because they have gone down the financial pan.

So I’m going to get on my soap box for a bit, because there is no harm in making sure that you are strong enough just incase things go wrong.  It’s like buying insurance . . . → Read More: Are you looking after the foundations of your health, strength and vitality?

Dealing With Being Made Redundant When You Are A Parent

Redundancy

So the big northern hubby got made redundant on monday, perfect timing with Curly Headed Boy’s birthday coming up, followed by Christmas and then Little Dimple’s birthday.  Poor guy, this is the second time he’s been made redundant, last time it was when Curly Headed Boy was 6 weeks old, just after Christmas.  Lovely!

So I thought I might as well start a series about what to do when you get made redundant, so that we can share how we deal with it and hopefully help all the other parents facing the same problem at the moment.

The great thing about my . . . → Read More: Dealing With Being Made Redundant When You Are A Parent

Please Buy My Book And Tell The Whole World About It!

Mummy Whisperer Book Small 200high

I’M AN AUTHOR!!!

The Mummy Whisperer’s Six Steps To A Sparkling You And Enjoying Being A Mum’

I’m not going to be shy about this, I’m going to say ‘PLEASE BUY MY BOOK!’ and ‘PLEASE TELL EVERYONE YOU KNOW ABOUT IT!!!’

Why on earth should you?

Well, because it’s a fab little book packed with a big punch.  I’ve had 35 Mums (and a couple of grans) testing it for months, and ironically it’s made the most difference in their lives than any of my programs, despite being the simplest.  It’s like a ‘pick me up’ in a book.  Simple . . . → Read More: Please Buy My Book And Tell The Whole World About It!

Weight Loss Tips: A Simple Detox for your health and life

Weight Loss Tips For Mums

A detox can be a great start to a New Year when you are feeling a bit stagnant, or Start to a weight loss programme, or boost to a weight loss programme.

I watched Channel 4′s Food Hospital program and they pretty much proved that Detox’s don’t do much.  So whatever they do, it’s probably partially placebo, and partially giving your system a bit of a reboot so that you can go back to a healthier lifestyle.  But I still like doing one once or twice a year.

I recommend that if you are going to do it, then don’t just . . . → Read More: Weight Loss Tips: A Simple Detox for your health and life

Top Seven Tips For The Summer Holidays

Organising Playroom

I so look forward to the holidays, but the last half-term was a huge disaster, so much so that I couldn’t bring myself to blog about it.  The big hairy northern one was away, the little irish granny I found in Tescos was ill, and I still had some work to do, despite it being half term.  It ended up in a spiral of increasing stress and shouting.  The biggest low point was when a 15 minute blog post took me 1.5hrs, not because of Little Dimples (16 months) but because of the Curly Headed Boy (5 1/2yrs)!

So here are my . . . → Read More: Top Seven Tips For The Summer Holidays

Exhaustion Tips: A Good Declutter is great for the soul!

Tired woman yawning

Normally my little tips about general health are all that’s been needed to boost my energy levels, but there are times in my life when more is needed, and the last few weeks is one of them.  The great news for you is that as I resolve my own energy levels, I’ve been able to give you much more structured ideas for tackling yours!  So I’ve been talking about embracing the exhaustion to find the causes, making a plan and then four tips for planning ahead in my last few blog posts.

This week’s hint comes . . . → Read More: Exhaustion Tips: A Good Declutter is great for the soul!

What blogs my readers read: Sex, Decluttering, David Tennant and School Problems

Blogging

Did I mention I’m a finalist for the MAD Blogger awards in their Small Business Category, LoL?  Really, you didn’t hear me shouting about it and jumping up and down in an excited and bouncy way?!  If not, then read here … and vote for me, and then TELL EVERYONE YOU KNOW to vote for me.  Ok, so maybe that’s a bit extreme, but seriously, some of the blogs I’m up against have a massive readership, so I need all the help I can get!

As part of all this, I have to send in an example of which represent . . . → Read More: What blogs my readers read: Sex, Decluttering, David Tennant and School Problems

Top Seven Top Tips for organising a playroom and my guilty pleasure confession

Organising Playroom

I mentioned the other day that I’m a fan of decluttering. I also have a serious guilty pleasure; boxes (I LOVE, LOVE, LOVE boxes!), but also includes to shelves to put them in/on! So Ikea is my heaven on earth. I can spend a whole day in there, especially as I love the meatballs, yum.

Becoming a mum, and trying to find a way for my highly interactive boy to keep himself occupied while Little Dimples needs my attention, has given me the perfect excuse to throughly enjoy my secret guilty pleasure. Plus it works for him, and makes it easy . . . → Read More: Top Seven Top Tips for organising a playroom and my guilty pleasure confession

Seven top tips for how to get decluttering

Decluttering

I’m a mega declutterer, but I didn’t start out that way.

I started out life as a hoarder, copying my mum.  It meant keeping every letter, every card, and filling my room with little ornaments and bits and bobs.  There was a huge fear of loss, and having to keep EVERYTHING just in case.  Mum was that superstitious that the last two cigarettes in her packet where always lit together and had to go in the same ash tray.  But just after my Dad died (I was 20), Mum changed the locks, and I was left without my ‘stuff’ for 6yrs.  It’s . . . → Read More: Seven top tips for how to get decluttering