BUY MY NEW BOOK: ONLY 99p: The Mummy Whisperer's Six Steps To A Sparkling You And Enjoying Being a Mum ........................................
Just click on the image to buy. Read on a Kindle/ Computer/ Phone/ iPad
The perfect 'pick me up' in a book for overwhelmed and stressed Mums.
Do you find yourself exhausted, and sometimes so tired you can't even look at a problem, let alone do anything about it? Do you sometimes take your frustration out on the kids and end up shouting at them? Are you terrified of disappearing into the grey mundaneness of suburban motherhood?
This book is simple, practical, easy to fit into your life, and packed with a massive punch to turn your world around. It will give you more Contentment, more Time, more Energy, more Space, more Money and most importantly more Sparkle.
Plus as a special gift she has included for free at the end of her book, her common sense, no diet, easy, guaranteed way of getting healthier, fitter and slimmer. So if you would love to lose weight as well, this book has everything you need.
Even better, you can do all this without changing your children, partner, life, house or financial situation.
Reviews Nickie O'Hara: it’s just the thing I could have done with when my kids were a lot younger.
Muddling Along Mummy: incredibly I’ve flipped myself out of a bad patch and into a good patch ... Simple but effective.
Helen Redding: Easy to do and instills a sense of perspective.
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By MummyWhisperer, on March 26th, 2012% 
With great trepidation I decided to take a week off ‘reading’. The idea being that it can be a way of avoiding life sometimes.
Being a busy mum I don’t get much chance to read, so I thought about what I do read. Mainly it was Facebook groups, my friend’s Facebook updates, twitter, and a couple of online newspaper pages.
So I decided to unplug for a week. I’d reply to people, mainly because otherwise I’d come back to a confusing mess. But apart from that I wasn’t going to spend time surfing online.
What would happen? I . . . → Read More: What Happens In A Week Off Reading, Facebook and Twitter?
By MummyWhisperer, on February 28th, 2012% 
Here are my promised 6 Top Tips for beginning to turn your life around and reduce the stress and overwhelm in your life.
When Nick coffer (My Daddy Cooks) asked me to summarise my book of over 100 pages into 6 simple tips on his radio show it made my brain ache. But this is what I came up with, because without these steps the others in my book wouldn’t have worked.
In last weeks post on surviving my mental health problems I explained how come . . . → Read More: Top Tips For Reducing The Stress And Overwhelm
By MummyWhisperer, on February 21st, 2012% 
There are thousands of time management courses I bet. Probably a few hundred written for Mums.
This is as simple as it gets for you, with a couple of extra twists I’ve added in to spice it up and make it more effective.
It can be so difficult to work out what needs doing when there are potentially months worth of things that you ‘could’ be doing. Just making the time to sit down and work out what the To Do list is takes time ironically!
You Don’t Have To Do Everything and Five Minutes Is Important . . . → Read More: How To Reduce Your To Do’s: Dump, Delegate, Do, Delay
By MummyWhisperer, on January 18th, 2012% 
Yesterday I pulled something in my back, it hurts and the last couple of days I’ve fancied a jolly good cry, which means it’s time to listen to a bit of my own advice. So I’m sharing this, not so that you worry about me, but just so that you know that I too am not always so tough or sorted.
The problem at the moment is feeling a bit overwhelmed with how much needs doing and how many decisions there are to be made. They could be looked on as ‘ . . . → Read More: Dump, Delegate, Do, Delay – my motto for today
By MummyWhisperer, on January 4th, 2012% 
I’m not a fan of New Years Resolutions, I think it’s a time for a detox, clear out and rest.
Goals can just add to the weight of things we don’t achieve as Mums.
What I use are ‘Life Priorities’
Life Priorities help you to organise your time, energy and money spends for the year ahead and only focus on what is important to you.
Imagine a year where you can finish it feeling satisfied that you covered all the most important bases (not everything, just the important stuff); . . . → Read More: An Alternative to New Years Resolutions: Your Top 3 Life Priorities
By MummyWhisperer, on November 30th, 2011% 
Life is getting tricky at the moment. Since the big hairy northern hubby got made redundant, all I keep getting is messages about how it’s happening to loads of people. Then there are the awful stories about mainly men who freak out and kill themselves or their whole family just because they have gone down the financial pan.
So I’m going to get on my soap box for a bit, because there is no harm in making sure that you are strong enough just incase things go wrong. It’s like buying insurance . . . → Read More: Are you looking after the foundations of your health, strength and vitality?
By MummyWhisperer, on November 15th, 2011% 
I’M AN AUTHOR!!!
‘The Mummy Whisperer’s Six Steps To A Sparkling You And Enjoying Being A Mum’
I’m not going to be shy about this, I’m going to say ‘PLEASE BUY MY BOOK!’ and ‘PLEASE TELL EVERYONE YOU KNOW ABOUT IT!!!’
Why on earth should you?
Well, because it’s a fab little book packed with a big punch. I’ve had 35 Mums (and a couple of grans) testing it for months, and ironically it’s made the most difference in their lives than any of my programs, despite being the simplest. It’s like a ‘pick me up’ in a book. Simple . . . → Read More: Please Buy My Book And Tell The Whole World About It!
By MummyWhisperer, on June 24th, 2011% 
So in my last 2 posts, we talked about embracing the exhaustion so that you can find out what caused it and then making a plan to deal with it.
Once your back on top, keep your eyes on the rest of my exhaustion tips, because there are still some fabulous ones to come to help you maintain your energy or get more.
But in the meantime, lets start making a plan of action for keeping your energy levels up and make a monthly plan. I know, your busy! This doesn’t have to look smart, or . . . → Read More: Exhaustion Tips: Four Tips for Making a Monthly Plan to avoid overdoing it
By MummyWhisperer, on June 14th, 2011%
One of the worst things about being exhausted is that the overwhelm means that you can’t see any light at the end of the tunnel. But there is something that can really help feel like you have it more under control, and that is to make a plan of action. Yes, some of it might be out of your ability to change, and some might take a while, but there will be some quick energy gain options and you can make a longer term plan as well.
A plan might not always work, things do change after all. I thought I had . . . → Read More: Exhaustion Tips: Make a Plan
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