Espiritu

BUY MY NEW BOOK: ONLY 99p:

The Mummy Whisperer's Six Steps To A Sparkling You And Enjoying Being a Mum ........................................
Just click on the image to buy. Read on a Kindle/ Computer/ Phone/ iPad

The perfect pick me up for overwhelmed and stressed mums

Do you find yourself exhausted? Are you sometimes so tired you can't even look at a problem, let alone do anything about it? Do you take your frustration out on the kids and end up shouting at them? Are you terrified of disappearing into the grey banality of suburban motherhood?

This book is simple, practical and easy to fit into your life. It will turn your life around. After you finish it, you’ll have more contentment, more time, more energy, more space, more money and most importantly more sparkle.

Even better, you can do all this without changing your children, partner, life, house or financial situation.

This fabulous little book has a whole pile of punch, and will help you to beat the greyness, overwhelm, frazzle, stress, exhaustion, suffocation, and worry of a mum’s life.

This book can revolutionise your life within six days – or six weeks, or six months: it’s a life makeover.

The Mummy Whisperer doesn’t add to the already heavy load of a mum; she reduces the load, changing your life, and letting you maintain the new you with just a few seconds a day.

The Mummy Whisperer won’t tell you how to be a mum. She won’t tell you what you should do. She will help you to become calmer and more contented. You will be able to de-clutter all the noise and stress around you. You will be able to hear yourself and be you again.

You are magnificent; you just don’t know it.

This book won’t make you into a perfect mum or a super mum, it will make you into the mum you are meant to be, which is just what your family has always wanted.

Reviews

Nickie O'Hara: it’s just the thing I could have done with when my kids were a lot younger.

Muddling Along Mummy: incredibly I’ve flipped myself out of a bad patch and into a good patch ... Simple but effective.

Helen Redding: Easy to do and instills a sense of perspective.

More Sparkle


What would life be like without any sparkle?  Grey, mundane, dull and boring … yuk.

Now when you love your life it tends to automatically sparkle, and if you’ve followed my other tips you’ll be well on your way.  But sometimes we need added help.  Here are some of my sparkling tips so far specifically about having more sparkle ….

These are the blog posts that initially birthed the chapter on how to get more time in my book.  Feel free to check them out.  They will be more polished in the book and there will be extra bits, but I’ll also be adding new tips or clever products in my blog that help when I find them.

 

 

 

Charity Shop Finds

Getting unusual jewellery doesn’t have to cost a fortune.

Posted on Feb 8th, 2013 - By MummyWhisperer - 7 Comments

So you'd like to buy your wife/partner/girlfriend some jewellery, but don't know how to do it without bankrupting yourself? I love jewellery, but…

Continue Reading

Mum putting herself first

Should Mums put themselves first a Lot, a Little, or somewhere in between?

Posted on Oct 17th, 2012 - By MummyWhisperer - 27 Comments

  How important is it for us Mums to maintain a self of our identity after having kids do you think? How much should we be doing purely…

Continue Reading

Family Festivals are fun to dress for

What To Wear To A Family Festival?

Posted on Jul 4th, 2012 - By MummyWhisperer - 9 Comments

You're packing the picnic basket, ear defenders for the kids and maybe even the tent if you are brave like us. Perhaps you were inspired by my…

Continue Reading

Outfit for a blogging conference

What I am wearing to Britmums Live 2012

Posted on Jun 21st, 2012 - By MummyWhisperer - 17 Comments

  Are you worried about what to wear to a blogging conference?   My main tip is to remember: There will be cooler better looking…

Continue Reading

I’ve been accused of being a ‘Yummy Mummy'; Is that bad?

Posted on May 23rd, 2012 - By MummyWhisperer - 29 Comments

So a few weeks ago someone made a very pointed comment about not liking a children's farm that I like because it's so 'yummy mummy'. Clearly I was…

Continue Reading

Agony Aunt for Mums

Problem Corner: Lost Myself and Can’t Find My Feet

Posted on May 9th, 2012 - By MummyWhisperer - 4 Comments

The Problem I received an email from a Mum a week or so ago that reminded me so much of what many of us feel at times in our lives: I feel like…

Continue Reading

Easy ways to beautiful skin

Top Tips For Rosacea (red skin on the face)

Posted on May 7th, 2012 - By MummyWhisperer - 9 Comments

I've got that typical Bristolian healthy pink cheek look, which along with my curly hair and mighty 5ft 4 1/2 inches, does have the tendency to make…

Continue Reading

Easy ways to beautiful skin

Ten Tops Tips For Beautiful Skin On A Budget

Posted on Apr 26th, 2012 - By MummyWhisperer - 10 Comments

  One of my biggest tips to looking after yourself and feeling sparklier is to look after your skin. There is no short cut; Kate Moss is a…

Continue Reading

BlankTop3LifePriorities.004

An Alternative to New Years Resolutions: Your Top 3 Life Priorities

Posted on Jan 4th, 2012 - By MummyWhisperer - 13 Comments

I'm not a fan of New Years Resolutions, I think it's a time for a detox, clear out and rest. Goals can just add to the weight of things we don't…

Continue Reading

Joe Browns Coat

Competition To Win An Amazing Joe Browns Coat: You don’t get if you don’t ask!

Posted on Dec 5th, 2011 - By MummyWhisperer - 76 Comments

I am so chuffed about this competition to win a gorgeous Joe Browns Navajo Coat worth £89.95; just look at that gorgeous lining, which will flash…

Continue Reading

Max outlaw party family

Tops From Joe Browns For Mum To Wear at a 6yr Old Boy’s Party By PolkaDot Parties

Posted on Nov 29th, 2011 - By MummyWhisperer - 5 Comments

How did that happen, Curly Headed Boy is now 6 years old? (Yes, it is a rhetorical question, I kind of get that time passes, I just never knew it…

Continue Reading

Stella Dot petra cuff

Sparkle Tips: Photos of the Jewelry that Stella and Dot leant me for the MADs awards

Posted on Nov 12th, 2011 - By MummyWhisperer - 2 Comments

I'm a big fan of jewelry, especially anything sparkly!  But when I got my TK Maxx dress, I realised that I was in trouble.  I needed something…

Continue Reading

diamond heart

Sparkle Tips: Go Shopping With Friends

Posted on Sep 26th, 2011 - By MummyWhisperer - 2 Comments

We might not all be able to afford a personal shopper, but we all have mates.  (Mind you I don't think that all personal shoppers cost money, it's…

Continue Reading

diamond heart

Sparkle Tips: Worrying about wearing a bikini? Four Top Tips for Losing 7lbs In 7 seconds

Posted on Aug 15th, 2011 - By MummyWhisperer - 2 Comments

I know that everyone is a sucker for a 'Lose xxx pounds in xxx ridiculous time' so I couldn't resist this one! I've just got back from holiday,…

Continue Reading

diamond heart

Sparkling Tips: You Are Beautiful And Don’t Let Anyone Say You Aren’t

Posted on Aug 11th, 2011 - By MummyWhisperer - 3 Comments

I've just read a really jaded piece in the daily mail by Julie Burchil saying that most of us will never be pretty and that the song in which…

Continue Reading

diamond heart

Sparkle Tips: Worrying About Wearing A Bikini?

Posted on Aug 8th, 2011 - By MummyWhisperer - 8 Comments

For years I have worried about wearing a bikini, so much so that it put me off beach holidays. Add to that the fact that hairy northern hubby and…

Continue Reading

diamond heart

Sparkle Tips: Hair Accessories

Posted on Jul 19th, 2011 - By MummyWhisperer - 6 Comments

Welcome to my first Sparkle Tip, yay!  It's also the official announcement of my new book which will be available from September called 'Six Weeks…

Continue Reading

Weight Loss Tips For Mums

Weight Loss Tips No11: Dress for self-worth

Posted on Jul 18th, 2011 - By MummyWhisperer - 0 Comments

Hopefully by following my 12 months worth of tips, you are now loads fitter and slimmer, but have you broken the pattern of not feeling good about…

Continue Reading

I’m yummy and you are too – it’s official!

Posted on Mar 8th, 2011 - By MummyWhisperer - 0 Comments

It has been officially announced this week that I am a Yummy Mummy!  And the source and reason means that you are too ;o) I've never had a…

Continue Reading

Hows Your Underwear?

Posted on Jul 8th, 2010 - By MummyWhisperer - 11 Comments

Hows your underwear doing?  Or is that too personal a question? Does it fit?  Or do you have a case of the baggy pants or too tight VPL and an…

Continue Reading