BUY MY NEW BOOK: ONLY 99p:

The Mummy Whisperer's Six Steps To A Sparkling You And Enjoying Being a Mum ........................................
Just click on the image to buy. Read on a Kindle/ Computer/ Phone/ iPad

The perfect 'pick me up' in a book for overwhelmed and stressed Mums.

Do you find yourself exhausted, and sometimes so tired you can't even look at a problem, let alone do anything about it? Do you sometimes take your frustration out on the kids and end up shouting at them? Are you terrified of disappearing into the grey mundaneness of suburban motherhood?

This book is simple, practical, easy to fit into your life, and packed with a massive punch to turn your world around. It will give you more Contentment, more Time, more Energy, more Space, more Money and most importantly more Sparkle.

Plus as a special gift she has included for free at the end of her book, her common sense, no diet, easy, guaranteed way of getting healthier, fitter and slimmer. So if you would love to lose weight as well, this book has everything you need.

Even better, you can do all this without changing your children, partner, life, house or financial situation.

Reviews

Nickie O'Hara: it’s just the thing I could have done with when my kids were a lot younger.

Muddling Along Mummy: incredibly I’ve flipped myself out of a bad patch and into a good patch ... Simple but effective.

Helen Redding: Easy to do and instills a sense of perspective.

More Time

 

Your a Mum.  So one thing I’m pretty sure of is that you are strapped for time; me too!  In fact improving my time management seems to be something I keep having to do, because as the goal posts change, so do my priorities.

It might seem a faff to be a bit organised, but it can really help your energy levels and state of emotional health.  Because running around like a headless chicken, fire fighting all the problems that arise, leads to us living in a state of panic (unless you are one of the few that doesn’t mind), making rubbish decisions, and generally going in circles.  Ironically, kids always choose this time to behave worse as well!

These are the blog posts that initially birthed the chapter on how to get more time in my book.  Feel free to check them out.  They will be more polished in the book and there will be extra bits, but I’ll also be adding new tips or clever products in my blog that help when I find them.

 

 

Tired woman yawning

Exhaustion Tips: Make a Plan

Posted on Jun 14th, 2011 - By MummyWhisperer - 1 Comment

One of the worst things about being exhausted is that the overwhelm means that you can't see any light at the end of the tunnel.  But there is…

Continue reading...

Tired woman yawning

Exhaustion Tips: Four Tips for Making a Monthly Plan to avoid overdoing it

Posted on Jun 24th, 2011 - By MummyWhisperer - 1 Comment

So in my last 2 posts, we talked about embracing the exhaustion so that you can find out what caused it and then making a plan to deal with…

Continue reading...

Mummy Whisperer Book Small 200high

Please Buy My Book And Tell The Whole World About It!

Posted on Nov 15th, 2011 - By MummyWhisperer - 6 Comments

I'M AN AUTHOR!!! 'The Mummy Whisperer's Six Steps To A Sparkling You And Enjoying Being A Mum' I'm not going to be shy about this, I'm going to…

Continue reading...

Balance balls

Are you looking after the foundations of your health, strength and vitality?

Posted on Nov 30th, 2011 - By MummyWhisperer - 1 Comment

Life is getting tricky at the moment.  Since the big hairy northern hubby got made redundant, all I keep getting is messages about how it's…

Continue reading...

BlankTop3LifePriorities.004

An Alternative to New Years Resolutions: Your Top 3 Life Priorities

Posted on Jan 4th, 2012 - By MummyWhisperer - 4 Comments

I'm not a fan of New Years Resolutions, I think it's a time for a detox, clear out and rest. Goals can just add to the weight of things we…

Continue reading...

To do list

Dump, Delegate, Do, Delay – my motto for today

Posted on Jan 18th, 2012 - By MummyWhisperer - 6 Comments

Yesterday I pulled something in my back, it hurts and the last couple of days I've fancied a jolly good cry, which means it's time to listen to a…

Continue reading...

Important To Do

How To Reduce Your To Do’s: Dump, Delegate, Do, Delay

Posted on Feb 21st, 2012 - By MummyWhisperer - 2 Comments

There are thousands of time management courses I bet.  Probably a few hundred written for Mums. This is as simple as it gets for you, with a…

Continue reading...

MummyBreakdown.001

Top Tips For Reducing The Stress And Overwhelm

Posted on Feb 28th, 2012 - By MummyWhisperer - 0 Comments

Here are my promised 6 Top Tips for beginning to turn your life around and reduce the stress and overwhelm in your life. When Nick coffer (My…

Continue reading...

WeekOffInternet.001

What Happens In A Week Off Reading, Facebook and Twitter?

Posted on Mar 26th, 2012 - By MummyWhisperer - 4 Comments

With great trepidation I decided to take a week off 'reading'.  The idea being that it can be a way of avoiding life sometimes. Being a busy…

Continue reading...