So remember I said that my objective is to get you HEALTHY, then FIT, and then SLIMMER? (Personally, I add in SEXIER too, for a good dash off feel good factor). Well we are going to have to set some goals soon, but first you need to know how to measure yourself and set your starting point. Before we start, […]
Weight Loss Tips No4: Do you know how to measure?
Herts County Show 2011 Review and Tips
Today we went to the Hertfordshire County Show for the first time ever, so I thought I’d pop you guys a quick post incase you are thinking of going tomorrow or monday (or even another year!), especially if you’ve never been before like us. So here are my tips: Make sure: Go early! We got there 10.30, but our friends […]
Do You Choose To Not Inconvenience Your Family?
I’ve made a massive shift recently and am now listening to myself a lot more. I’ve decided that talking to myself might be a sign of madness, however as it works when I recommend things to my clients, it would probably work for me too! So big in the Mummy Whisperer manifesto is for Mums to think about themselves FIRST […]
Exhaustion Tips – Always start with Physical
I’m pretty much a past master at dealing with exhaustion, having not slept through the night for 5 years. However, it’s not really as bad as it sounds and only sometimes gets as bad as I described a couple of months ago. In my situation, it isn’t a case of changing the kids, it’s more about dealing with it, and […]
Video Wed: What are you going to fight for?
I’m feeling a bit feisty! Plus, I’m still very inspired by all the stuff that I learnt at Blog Camp UK (If you didn’t make it to London, you have so got to go to one of the others: there is cake, gossip, and cool things to learn!). So, at the conference Bangs and a Bun said something that really […]
Weight Loss Tips No3: The prime reason it’s so difficult
Lots of people struggle with losing weight, and it seems to be getting worse and worse as our obesity levels go up. In this day and age where there is a pill or alternative therapy for everything, it can seem terribly disturbing to people to not be able to get their weight sorted. Philosophically, I think that half the problem […]
What blogs my readers read: Sex, Decluttering, David Tennant and School Problems
Did I mention I’m a finalist for the MAD Blogger awards in their Small Business Category, LoL? Really, you didn’t hear me shouting about it and jumping up and down in an excited and bouncy way?! If not, then read here … and vote for me, and then TELL EVERYONE YOU KNOW to vote for me. Ok, so maybe that’s […]
Exhaustion Tips: Fresh air
You’ve heard it before, but you need sunlight and you need fresh air. Sunlight gives you Vitamin D, and just being out in the fresh air reminds you to breathe properly and stop for a second. You know when you have one of those headaches, which is kind of tight around the eyes, and feels like a clamp on your […]
Video Wed: THANK YOU! I’m a finalist in the MAD Awards! Please Vote for me!
Wow, A huge thank you to firstly the person who nominated me for Best MAD Small Business Award (That’s not ‘mad’, it’s Mum and Dad Bloggers, which is sort of ‘mad’!) and then all the people who kept nominating me so that the judges picked me as a Finalist! I had huge tears in my eyes when I checked yesterday, […]
Weight Loss Tips No2: Are you really up for it?
So are you really up for losing weight? WHY? If you are answering: Because I should. Because I keep complaining about it. Because other people say I should. Because I look fat. Then to be honest you haven’t got much chance of losing weight and keeping it off. If you are answering: I’m not sure, but it seems like […]
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