How to deal with Christmas Stress
I help Mums (and me!) to enjoy being a Mum more with my books, blog, facebook groups, online courses and my Salon and Spa.
If you'd like to connect with me on facebook, please like my page and set notifications to first if you don't want to miss any posts:
There are also my free facebook groups where I often run free courses:
Check out my book '6 Steps to a sparkling you', which helps you to regain control of your life and bring back the joy, whatever limitations you have on your energy and resources:
I also do 1to1's, Online group courses and online mastermind/support groups that can give you much more support:
On my blog here, you'll see several blog series about specific subjects:
- Law of attraction - and how to apply it to your life as a mum
- Business with a heart - it is my great belief that it is possible to be successful without losing your heart
- Fibromyalgia/Lyme disease - under the 'heal your life' section
- No diets and bootcamps - is my series about weight loss
- Sparkling you - inspired my book
- Relationships - has a lot of useful information
In 2013 I opened a Hair & Beauty Salon and Spa called Espiritu in Radlett Hertfordshire. If you would like more information please click here: Http://EspirituSalonAndSpa.com
Remember to subscribe to my blog or newsletter so that you never miss a post!