Why my body suddenly crashes

This is how my body works ….. “Right then, we have a target, all hands on deck we have a target” “We estimate that this project will take <xyz> amount of energy over <abc> number of days: initiate gradual send out of energy per day” “Oh shit, we estimated wrong” “Initiate borrow of energy from ‘Bank of Energy’ to reach […]

The face of silent illnesses

This is the face of illness ……   It doesn’t look particularly ill does it? Honestly I don’t mind.  If I looked like I felt, it would be pretty catastrophic, and at least I don’t have that to worry about.  I don’t need lots of sympathy all the time either.  Although, I suppose it might be a helpful reminder to […]

How to invest in yourself!

So back at Radio Verulam today with the Gorgeous Danny Smith and I was inspired to chat about ‘investments’ by Curly Headed Boy. It’s spring time, maybe you need a fresh look at your life and a bit of an overhaul? The question is how to invest in yourself? Money Saving. We are quite strict that even from pocket money, […]

How, why and what on earth is ‘Loving yourself’?

I was on the radio tonight with the ‘Gorgeous Danny Smith’ on his Drivetime show on Radio Verulam (you can listen again for a week here – monday 5.30-6pm), talking about ‘Self Love’.  It’s a bit cliched maybe, but also really important, and something I’ve been thinking about and wishing a few of my friends would practice more this month. Why Bother? First […]

New Life Resolutions

By now most of you guys will have started and stopped your New Year Resolutions.  Never fear; that’s perfectly normal! January is a time for reflection.  March and September are the time for new resolutions. But I was thinking after seeing a funny YouTube video, getting a bit down about the state of the world, and after a team meeting […]