Look after yourself every day!

I’ve been chatting to lots of mums recently about taking care of ourselves.  Often they’ll say something like ‘oh yes, I always go to Zumba/Yoga’ every week.  One thing! Here’s my vlog about why we need to do a little something for ourselves every day.  Why our vibe is so important and why WE are so important – we are […]

Mid-Year Review And Plans for rest of 2017

A confess – I’ve been beating myself up loads for not quite achieving what I had wanted to achieve by now.  Are you in the same place? Then please watch my video and do the exercise I mention below ….     Sit down for 20-30mins and think about this year. Look through your diaries/schedules to remind yourself what happened […]

5 Top Tips For A Foggy Brain

I’ve just started a theme called #CelebrationFriday in my Facebook group ‘Create your dream life With The Mummywhisperer‘ – a way of focussing on what we can be grateful for, rather than how exhausted we feel! Today I’m celebrating making a huge breakthrough!  Check out my video where I explain what for me is a massive improvement in my cognitive […]

Review of Extreme Self-Care By Cheryl Richardson

I know how tough it is to decide wether to read a book or not sometimes, so I thought I would review this lovely book for you by Cheryl Richardson.  You may get enough from these points, but if you like it, you might want to consider getting the book and working through each chapter over the next 12 months. […]

Qualifying for ‘Business with a heart’ Review

I would love to support other businesses ‘with a heart’ by highlighting you on this blog, but there are a couple of criteria (please don’t take this as judgment!). Success Now don’t worry if you aren’t there yet, so many business owners are doing well, but still have some barriers to break through – come and join me in my […]

Business with a heart – is it viable?

Business with a heart – is it really viable, or is it some daft spiritual nonsense?  That’s going to be my journey and investigation over the coming months.  It’s going to be ‘interesting’ and hopefully it will be inspirational and give us all hope! Here is my first Facebook live video, talking through why I’m so passionate about it: I’m not […]