Scare yourself a little as often as you can

Something I’ve seen a lot is that if we don’t keep pushing our limits or even keeping our limits at the current level, then our horizons start to shrink and we start to limit ourselves terribly. I’ve been there – scared of parking in a multi-storey car park, or suddenly realising I haven’t done a long journey in years, or […]

Sanity Check – Do you Actually Want To Run A Business

It’s not that I want to put you off running a business. But I do want to save the people not really up for it a world of pain. Plus, if you are running your own business, then I want you to look at these questions and make a clear decision in your head that you are willing to do […]

Beware Desperation and Busyness!

Desperation and Busyness lead to Ridiculousness and Lack Of Discernment! You see small business owners all the time falling prey to being too busy to be sensible or so desperate to get new clients that they make bad decisions: – Promoting their business in inappropriate places – Stalking their competitors – Following strategies that expensive ‘Gurus’ tell them – Spending […]

Sharing From The Heart With No Strings

Wether it’s with the kids, friends or EVEN YOUR BUSINESS – there is a degree of sharing that is so important to do, from the heart, with no strings attached.? We invest in our kids – after school clubs, clothes, food, time etc. And whilst we might teach them to be grateful for what they have and to take care […]

How much should you spend on training or personal development?

I have so many small businesses approach me who are not managing to make enough profit from their business, or even any kind of profit at all, that one of the first tips I have for them is cost management. It’s harsh, but fair to say that if you haven’t earned it yet, then you shouldn’t spend it – not […]

Weight loss is easy – stop making it so hard!

Ok, so to be Kim Kardashian or JLo might take some effort, but honestly, it’s not complicated or hard work to feel healthier and fitter – even if that means losing weight. Even if you have struggled with losing weight in the past! Even if you have tried every diet under the sun! Even if you are older or struggling […]

Why Complaining, Bitching & Blaming won’t get you anywhere

This is part of my ‘Magic Switch’ course, which you can access for free in my facebook group ‘#MUMMYWHISPERER Tips’ – it’s aim is to help you literally wave a Magic Wand on your life! It’s a bit of a tough talk to start off the course – but it WILL help you, and that’s what matters to me …. […]

Why it’s important to look after yourself in the summer holidays!

Don’t make the mistake of putting yourself last this summer! It’s so easy to do – and I have totally been there. But come September there are loads of mums who have put their health, happiness and businesses on hold and end up feeling frazzled, disgruntled and sad at the lack of happy memories. Don’t get me wrong, spending great […]

Mental Health Awareness week – how I handle the depression that comes with Lyme disease and Fibromyalgia

What an amazingly inspiring and informative week this #MentalHealthAwareness week is! I thought I would share how I handle the crushing depression, general anxiety and crippling brain fog that I get (or used to get) with my Lyme Disease and Fibromyalgia. Watch this video for a much more detailed description of what it feels like and how I handle it, […]

Accept who you are and the pace of change that suits you!

Last week I spoke to so many Mums who were being really harsh on themselves, that I wanted to chat to you about being more accepting of who you are – it’s certainly something I’ve had to do over the past year. Some big news for me – and why it’s OK if your progress is slow! Last weekend I […]