This week I’m combining my Video Wed with the Tips on how to deal with Exhaustion!

Sometimes we are just exhausted because we are Mums.  Sometimes it’s because of the pressures of life.  But sometimes it’s because our little blighters / gorgeous children are rubbish sleepers!

Mine are rubbish sleepers, I haven’t ‘slept through the night’ in 5yrs.  There are reasons why I haven’t done rigorous sleep training with them, but the good news is that the attitude that I took with Curly Headed Boy has paid off, because he is 99.9% of the time fantastic about bedtime and going to sleep now a days; so lets hope that oneday Little Dimples is the same.

Anyway, there is a new book called ‘Go the F*** to Sleep’ by Adam Mansbach which is hysterical; but even better is the fact that Samuel L Jackson has read it on YouTube, only a parent could read it with such emphasis!  (DO NOT WATCH THIS VIDEO WITH YOUR CHILDREN: bad language warning!).


I help Mums (and me!) to enjoy being a Mum more and feel happier, healthier and wealthier.

I also help Small Business Owner mums to get their businesses booming, paying for the bills & fun adventures and fitting into their lives easily.

There is something from everyone from ..
* Blog
* Podcast
* Free facebook communities
* My Total Health series books
* Downloadable programs for small Biz owner mums
* Business Club
* 1to1's

On my blog here, you'll see several blog series about specific subjects:
- Law of attraction - and how to apply it to your life as a mum
- Business with a heart - it is my great belief that it is possible to be successful without losing your heart
- Fibromyalgia/Lyme disease - under the 'heal your life' section
- No diets and bootcamps - is my series about weight loss
- Sparkling you - inspired my book
- Relationships - has a lot of useful information

I believe that we all deserve to be happy, healthy & wealthy!

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