Helping Mums Enjoy Being A Mum & Feel Happier, Healthier & Wealthier

Setting Up A Journal For Planning & Stress Mgmt

Journalling is amazing for managing your stress, health and your business – it’s the cheapest, quickest and easiest form of therapy!

3 Fast Tips To Feel Better If You Are Mega Stressed

I wanted to jump on, as it’s ‘tough out there’ and I’ve got some simple, but powerful ideas to help … 1) Supporting your body – then it can support you 2) Stop telling yourself off for feeling Mega Stressed – it won’t help, in fact it makes it worse 3) Journalling – I use […]

How To Make A Business Fit Into The Gaps In Your Life

Are You Making September Plans For Your Business? I love September for planning, it has such an amazing New Year Vibe! Before you finish your plans, make sure to listen to this free 30min training I did in ‘Mum Your Own Business’ I talk through HUGE reality checks and self discovery that I made during […]

Self Love Tips For Mums – Part 1

Us Mums are prone to comparisons, lack of confidence and not taking care of ourselves. Not all of us, and depending on who we are, it is at different levels in difference parts of our lives – but I reckon the majority of us are not showing ourselves as much self-love as we could do […]

10 Top Tips For Small Businesses Handling Coronavirus

Do you have a small business and you are worried that either you will lose clients or that your clients will struggle to survive and there will be a knock on effect? There are things that we can do to pre-empt potential problems, adapt and become more resilient. Yes, this is a worrying time.  But […]

Scare yourself a little as often as you can

Something I’ve seen a lot is that if we don’t keep pushing our limits or even keeping our limits at the current level, then our horizons start to shrink and we start to limit ourselves terribly. I’ve been there – scared of parking in a multi-storey car park, or suddenly realising I haven’t done a […]

Sanity Check – Do you Actually Want To Run A Business

It’s not that I want to put you off running a business. But I do want to save the people not really up for it a world of pain. Plus, if you are running your own business, then I want you to look at these questions and make a clear decision in your head that […]

Beware Desperation and Busyness!

Desperation and Busyness lead to Ridiculousness and Lack Of Discernment! You see small business owners all the time falling prey to being too busy to be sensible or so desperate to get new clients that they make bad decisions: – Promoting their business in inappropriate places – Stalking their competitors – Following strategies that expensive […]

Sharing From The Heart With No Strings

Wether it’s with the kids, friends or EVEN YOUR BUSINESS – there is a degree of sharing that is so important to do, from the heart, with no strings attached.? We invest in our kids – after school clubs, clothes, food, time etc. And whilst we might teach them to be grateful for what they […]

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