Helping Mums Enjoy Being A Mum & Feel Happier, Healthier & Wealthier

How To Choose Which And How Much CBD Oil To Buy

CBD oil is amazing for your health, but it is confusing to know which ones are good quality and how much you will need. This blog post will explain everything you need to know.

What CAN I Eat That Isn’t Weird With Low Histamine?

There are loads of great articles about High Histamine Foods Or Mast Cell Activation and what to avoid, but I found that it put me into a real spin, because I couldn’t work out what I COULD eat. And there were a lot of ‘weird’ foods – things that are not every day, and I […]

High Histamine & Mast Cell Activation Horrors

Have you suddenly had the symptoms of your chronic health worsened or found yourself exhausted and in pain after long covid? You may have to switch not to just eating a ‘healthy diet’, but learning all about histamine and how it affects our bodies.

Mental Health Awareness week – how I handle the depression that comes with Lyme disease and Fibromyalgia

Mental Health Awareness week – how I handle the depression that comes with Lyme disease and Fibromyalgia

What an amazingly inspiring and informative week this #MentalHealthAwareness week is! I thought I would share how I handle the crushing depression, general anxiety and crippling brain fog that I get (or used to get) with my Lyme Disease and Fibromyalgia. Watch this video for a much more detailed description of what it feels like […]

Review No2 Far Infrared Cocoon From Get Fitt

So in April I reviewed the Far Infrared Professional Sol Cocoon and Earth Mat (chair mat) from Get Fitt.  I had amazing results, and thought I should update you how things are going since then.  Plus I’ve had over 50 people try the Cocoon and Chair mat, so I”ll let you know what I’ve found out from […]

Far Infrared Mat from Get Fitt Review

I’m better! Not fixed.  But dramatically and unbelievably better! It’s like someone switched the lights back on in my body! And now I look back I can see that I was degenerating badly.  It’s actually quite scary now I feel better, to see how I was on an inexorable spiral downhill.  It was obvious if […]

If I was better what would I change?

So let’s say the combo of naturopath, CBD oil and Far Infrared mats (my newest investigation) didn’t just help me manage my Lyme/Fibro but actually returned me to full health. What would I change?  What would I go back to doing?  What lessons have I learnt? I think that it’s an important question to answer. […]

When Fibromyalgia is actually Lyme Disease

Progress

I’m sorry, it has all been a little bit about sickness recently hasn’t it?  Bit boring really, so I’m going to make this post succinct, and then move onto more interesting subjects for a while 😉 Some background: since June last year, I got really sick.  I’m better, but I can’t work full time, find […]

CBD oil for Pain Relief & Sleep Problems

I apologise, I’ve been promising this post for months, and really it’s pretty easy to write, I just didn’t get round to it. If you have a weird funky illness that gives you pain and sleep problems, the I really recommend CBD oil. There is no ‘hit’.  Just pain relief and a good 6hrs sleep, […]

Why my body suddenly crashes

This is how my body works ….. “Right then, we have a target, all hands on deck we have a target” “We estimate that this project will take <xyz> amount of energy over <abc> number of days: initiate gradual send out of energy per day” “Oh shit, we estimated wrong” “Initiate borrow of energy from […]

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