Review No2 Far Infrared Cocoon From Get Fitt

  So in April I reviewed the Far Infrared Professional Sol Cocoon and Earth Mat (chair mat) from Get Fitt.  I had amazing results, and thought I should update you how things are going since then.  Plus I’ve had over 50 people try the Cocoon and Chair mat, so I”ll let you know what I’ve found out from those trials. Things I […]

Far Infrared Mat from Get Fitt Review

I’m better! Not fixed.  But dramatically and unbelievably better! It’s like someone switched the lights back on in my body! And now I look back I can see that I was degenerating badly.  It’s actually quite scary now I feel better, to see how I was on an inexorable spiral downhill.  It was obvious if you had a little look […]

Does it help to know I struggle too?

Does it help you when you are shattered to know that there are days or big periods of time when I struggle too? Does that make you feel better about it, and normalise it? Or does it make it seem hopeless? Practially speaking, the only reason I can write the tips I write, and the whole inspiration behind my book […]

Exhaustion Tips – Always start with Physical

I’m pretty much a past master at dealing with exhaustion, having not slept through the night for 5 years.  However, it’s not really as bad as it sounds and only sometimes gets as bad as I described a couple of months ago.  In my situation, it isn’t a case of changing the kids, it’s more about dealing with it, and […]

Exhaustion Tips Starting

I’m so excited, I’ve been meaning to start a pile of tips on how to manage the exhaustion that goes along with being a Mum and having babies or children, but I just haven’t had a chance until now.  So today is the official announcement of my weekly tips!  I’ve broken them down so that they don’t exhaust me to […]

Exhaustion …. What it feels like

I’m writing this for three reasons.  (Well, I actually started writing it 14 days ago, but have been that exhausted that it has taken this long to finish!). Firstly to share with non mums what it feels like.  I’m sorry to do the whole ‘you can’t understand what its like’ card, but seriously, I reckon that only Mums or people […]