Helping Mums Embrace Gentle Living & Easy Journaling

Review of Extreme Self-Care By Cheryl Richardson

Review of Extreme Self-Care By Cheryl Richardson

I know how tough it is to decide wether to read a book or not sometimes, so I thought I would review this lovely book for you by Cheryl Richardson.  You may get enough from these points, but if you like it, you might want to consider getting the book and working through each chapter […]

My book is FREE for 5 days only – BUY or UPGRADE

6 Steps To A Sparkling You

It’s here, it’s here!!! The 2nd edition of my book is now available and it will be FREE from tomorrow Aug 1st to my birthday Aug 5th! I can’t for the life of me persuade Amazon to let previous buyers download the new version.  So if you have bought it before, GO AND BUY IT […]

Problem Corner – Stressed out mum with fertility problems

Agony Aunt for Mums

I received this email a couple of days ago: Hi Lisa I’m a big fan of your blog and practical approach, so wondered if you could help me at all? I am 40 next week (!), mum of a 4 year old boy, who is in nursery 3 days and off to school in Sept. […]

Where to go for help with stress: A summary of different therapies

Stress

So, you are stressed, unhappy, discontented, dis-satisfied, miserable, unhappy, overwhelmed, down, depressed; and it’s been a while. Your body is now rebelling and you are getting problems with your sleep, stomach, memory, exhaustion and aches and pains. You’ve read all my stuff about what stress is with some hints and tips on what to do. […]

Does it help to know I struggle too?

Exhausted Mums

Does it help you when you are shattered to know that there are days or big periods of time when I struggle too? Does that make you feel better about it, and normalise it? Or does it make it seem hopeless? Practially speaking, the only reason I can write the tips I write, and the […]

Commit To Turning Your Life Around and Reducing The Overwhelm

Are you feeling stressed, overwhelmed, or on the brink? Have you already fallen over the brink into depression or other mental health problems? I’ve got a plan to get you back on the first step of enjoying being a mum more and turning your life around.  It’s a bit of an experiment, but worth a […]

Please Buy My Book And Tell The Whole World About It!

I’M AN AUTHOR!!! ‘The Mummy Whisperer’s Six Steps To A Sparkling You And Enjoying Being A Mum’ I’m not going to be shy about this, I’m going to say ‘PLEASE BUY MY BOOK!’ and ‘PLEASE TELL EVERYONE YOU KNOW ABOUT IT!!!’ Why on earth should you? Well, because it’s a fab little book packed with […]