Where to go for help with stress: A summary of different therapies

So, you are stressed, unhappy, discontented, dis-satisfied, miserable, unhappy, overwhelmed, down, depressed; and it’s been a while. Your body is now rebelling and you are getting problems with your sleep, stomach, memory, exhaustion and aches and pains. You’ve read all my stuff about what stress is with some hints and tips on what to do. You’ve checked out my favourite […]

My Progress: Fibromyalgia a couple of months on after diagnosis

  I thought you might like to know how I’m doing with the whole fibromyalgia thing? Lots of people have asked how I am, but it’s really difficult to say in 1 sentence, and I feel boring if I describe it in full. I’ve learnt loads more about it and have created a static page which I’ll use to list […]