My Progress: Fibromyalgia a couple of months on after diagnosis

  I thought you might like to know how I’m doing with the whole fibromyalgia thing? Lots of people have asked how I am, but it’s really difficult to say in 1 sentence, and I feel boring if I describe it in full. I’ve learnt loads more about it and have created a static page which I’ll use to list […]

A Hidden Pain and Silent Fog: Fibromyalgia

  I have some news. It has good bits and not so good bits, but that’s life heh! It explains why I’ve been a little quiet (but you may not have noticed). It explains why I’ve been a bit flakey and unreliable (I hope you haven’t noticed). It’s also about the next 6 months         What’s been […]

Weight Loss Tips No9: Exercise

Ok, so if you haven’t added exercise into your weight loss regime yet, then now is definitely time for it. But what I suggest might not be what you expect, bearing in mind I’m aiming for HEALTHY, FIT and SLIMMER (with a dash of sexier!), without bootcamps. The thing is I’m over 40, the body is doing really well after […]