Helping Mums Enjoy Being A Mum & Feel Happier, Healthier & Wealthier

How to invest in yourself!

How to invest in yourself!

So back at Radio Verulam today with the Gorgeous Danny Smith and I was inspired to chat about ‘investments’ by Curly Headed Boy. It’s spring time, maybe you need a fresh look at your life and a bit of an overhaul? The question is how to invest in yourself? Money Saving. We are quite strict […]

Exercise Tips: Fifteen Top Tips For Running For Rubbish Runners

Weight Loss Tips For Mums

Last week I blogged about what a rubbish runner I am and how its to my advantage when I’m trying to lose or maintain my weight. ¬†There are tonnes of tips out there from good runners, but hows about some tips from a rubbish runner? ¬†After all, I know how tough it can be, whereas […]

Exercise Tips: Why It’s Great If You Are A Rubbish Runner

Weight Loss Tips For Mums

Having been tricked into a competition to see if I could lick my elbow by the cruel MADs Blog Awards organiser Sally Whittle (check it out, because you can get a ticket to the awards ceremony or a goodie bag if you pick how many people managed the challenge), she cruelly described me thus … […]

Weight Loss Tips No9: Exercise

Weight Loss Tips For Mums

Ok, so if you haven’t added exercise into your weight loss regime yet, then now is definitely time for it. But what I suggest might not be what you expect, bearing in mind I’m aiming for HEALTHY, FIT and SLIMMER (with a dash of sexier!), without bootcamps. The thing is I’m over 40, the body […]

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