Helping Mums Embrace Gentle Living & Easy Journaling

How to invest in yourself!

How to invest in yourself!

So back at Radio Verulam today with the Gorgeous Danny Smith and I was inspired to chat about ‘investments’ by Curly Headed Boy. It’s spring time, maybe you need a fresh look at your life and a bit of an overhaul? The question is how to invest in yourself? Money Saving. We are quite strict […]

Exercise Tips: Fifteen Top Tips For Running For Rubbish Runners

Weight Loss Tips For Mums

Last week I blogged about what a rubbish runner I am and how its to my advantage when I’m trying to lose or maintain my weight.  There are tonnes of tips out there from good runners, but hows about some tips from a rubbish runner?  After all, I know how tough it can be, whereas […]

Exercise Tips: Why It’s Great If You Are A Rubbish Runner

Weight Loss Tips For Mums

Having been tricked into a competition to see if I could lick my elbow by the cruel MADs Blog Awards organiser Sally Whittle (check it out, because you can get a ticket to the awards ceremony or a goodie bag if you pick how many people managed the challenge), she cruelly described me thus … […]

Weight Loss Tips No9: Exercise

Weight Loss Tips For Mums

Ok, so if you haven’t added exercise into your weight loss regime yet, then now is definitely time for it. But what I suggest might not be what you expect, bearing in mind I’m aiming for HEALTHY, FIT and SLIMMER (with a dash of sexier!), without bootcamps. The thing is I’m over 40, the body […]