Exercise Tips: Fifteen Top Tips For Running For Rubbish Runners

Last week I blogged about what a rubbish runner I am and how its to my advantage when I’m trying to lose or maintain my weight. ¬†There are tonnes of tips out there from good runners, but hows about some tips from a rubbish runner? ¬†After all, I know how tough it can be, whereas a good runner has probably […]