Helping Mums Embrace Gentle Living & Easy Journaling

Weight Loss Tips No9: Exercise

Weight Loss Tips For Mums

Ok, so if you haven’t added exercise into your weight loss regime yet, then now is definitely time for it. But what I suggest might not be what you expect, bearing in mind I’m aiming for HEALTHY, FIT and SLIMMER (with a dash of sexier!), without bootcamps. The thing is I’m over 40, the body […]