Helping Mums Embrace Gentle Living & Easy Journaling

More BIG News – The 2nd Edition Of My Book Will Be Available In A Week!

6 Steps To A Sparkling You

I’ve got some more great news! The 2nd Edition of my book ‘6 Steps To A Sparkling You And Enjoying Being A Mum‘ is going to be available in a week! Anyone who has already bought a copy will automatically get a chance to *upgrade (I love kindle!). Remember you don’t need a kindle to […]

My progress 6 months on from Diagnosis with Fibromyalgia: NEWS!

Progress

  I have NEWS – there have been big changes. Initially it was all rather slow, frustrating and two steps forward and one step back.  My last post was very up and down. However, it looks like it all accumulates into one big sudden improvement, once you have ticked off a large enough percentage of […]

Weight Loss Diary: Week 7: How Life Gets In The Way Of The Best Laid Plans

Weight Loss Diary: Week 7: How Life Gets In The Way Of The Best Laid Plans

Those of you who can add up can probably see that there was a Week 1, Week2, Hangout in week3, and then week 4, 5 and 6 are missing! Yep, life totally got in the way! Check out my video and my small amount of progress weight wise, but lots health wise:   I mention […]

Weight Loss Hang Out No1! Problems, Goals and Plans

Weight Loss Tips For Mums

Phew, that was a little scary! Due to some technical problems and diary issues we just had Liska one very brave Mum (and her gorgeous 2yo son!) on the hangout and then 3 others watching live. But that meant that we got through A LOT!!   Starting your new regime right   Starting right makes […]

A Hidden Pain and Silent Fog: Fibromyalgia

Back Pain

  I have some news. It has good bits and not so good bits, but that’s life heh! It explains why I’ve been a little quiet (but you may not have noticed). It explains why I’ve been a bit flakey and unreliable (I hope you haven’t noticed). It’s also about the next 6 months   […]