Helping Mums Enjoy Being A Mum & Feel Happier, Healthier & Wealthier

More BIG News – The 2nd Edition Of My Book Will Be Available In A Week!

6 Steps To A Sparkling You

I’ve got some more great news! The 2nd Edition of my book ‘6 Steps To A Sparkling You And Enjoying Being A Mum‘ is going to be available in a week! Anyone who has already bought a copy will automatically get a chance to *upgrade (I love kindle!). Remember you don’t need a kindle to […]

My progress 6 months on from Diagnosis with Fibromyalgia: NEWS!

Progress

  I have NEWS – there have been big changes. Initially it was all rather slow, frustrating and two steps forward and one step back. ┬áMy last post was very up and down. However, it looks like it all accumulates into one big sudden improvement, once you have ticked off a large enough percentage of […]

Weight Loss Diary: Week 7: How Life Gets In The Way Of The Best Laid Plans

Weight Loss Diary: Week 7: How Life Gets In The Way Of The Best Laid Plans

Those of you who can add up can probably see that there was a Week 1, Week2, Hangout in week3, and then week 4, 5 and 6 are missing! Yep, life totally got in the way! Check out my video and my small amount of progress weight wise, but lots health wise:   I mention […]

Weight Loss Hang Out No1! Problems, Goals and Plans

Weight Loss Tips For Mums

Phew, that was a little scary! Due to some technical problems and diary issues we just had Liska one very brave Mum (and her gorgeous 2yo son!) on the hangout and then 3 others watching live. But that meant that we got through A LOT!!   Starting your new regime right   Starting right makes […]

A Hidden Pain and Silent Fog: Fibromyalgia

Back Pain

  I have some news. It has good bits and not so good bits, but that’s life heh! It explains why I’ve been a little quiet (but you may not have noticed). It explains why I’ve been a bit flakey and unreliable (I hope you haven’t noticed). It’s also about the next 6 months   […]

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