As a mum there are loads of reasons why we lose our identity, I’m going to give tonnes of tips for working out who you are.
I know how tough it is to decide wether to read a book or not sometimes, so I thought I would review this lovely book for you by Cheryl Richardson. You may get enough from these points, but if you like it, you might want to consider getting the book and working through each chapter […]
I was on the radio tonight with the ‘Gorgeous Danny Smith’ on his Drivetime show on Radio Verulam (you can listen again for a week here – monday 5.30-6pm), talking about ‘Self Love’. It’s a bit cliched maybe, but also really important, and something I’ve been thinking about and wishing a few of my friends would practice more […]
I was chatting with Curly headed boy the other day, as he’d been giving us some serious attitude for a few weeks. He was clearly angry with me, but I couldn’t work out what on earth was the matter. So I picked one of those evenings – you know the ones when they want to […]
I was chatting to the lovely Danny Smith from West Herts Drivetime on Radio Verulam today about New years and comparisons ….. (If you fancy listening to us, you can do so here, but only for the next week). Life Check This is the time of year when people are looking at their lives and […]
So for this months chat with Danny Smith at Radio Verulam on his Drivetime show, I thought we’d talk about ways to help you feel more secure in 2014. (If you fancy listening to us, you can for ONE week only here, I’m at 5.30-6pm). Christmas is a very stressful time that can make us […]
Last month I talked about 5 tips for working out what to do with your life and making a big change with Radio Verulam. This month I wanted to talk about what gets in the way: FEAR. A few weeks ago someone asked me ‘Aren’t you scared about opening up your new Salon and Spa’ – […]
I was over at Radio Verulam with the gorgeous Dapper Danny Smith last month – sorry but I forgot to download the audio, so no dulcet tones this time! Loads of people have been asking me about making a big life change, so I thought I would give some tips. It could be any big […]
All cudos to those who can ’empty their minds’ or sit in a corner and ‘ohm’ for 30 minutes a day, but I just can’t do it. I’ve tried ‘guided meditations’ too, but all that jingly jangly music irritates me, and I tend to already be swimming in the sea by the time they […]
I’m at last going to tell you what my ‘Big Secret Project’ is! It might seem a bit random, but I’ll explain myself in my next vlog, as it’s a really interesting story of how things all add up together sometimes. So drum roll please ……. (Oh yes and as you can see Little Dimples […]
I’m so glad that this regular reader of my blog has asked this question, partially because she ACTUALLY asked and partially because it’s brilliant. How DO you ask for help, when you’ve been self-sufficient and looking after yourself for 60yrs? But at the same time helping others and helping your community? Here is […]