Helping Mums Embrace Gentle Living & Easy Journaling

Meditation for stressed out beginners with little time who can’t Ohm!

Time to stop for a while

  All cudos to those who can ’empty their minds’ or sit in a corner and ‘ohm’ for 30 minutes a day, but I just can’t do it. I’ve tried ‘guided meditations’ too, but all that jingly jangly music irritates me, and I tend to already be swimming in the sea by the time they […]

Fibromyalgia Winner

I Love Your Blog

I always used to say at the time of awards ceremony – If you didn’t win there, you will be winning somewhere else, you just need to look for it. It might have sounded trite, as I was clutching my MADs or BiBs awards. But this year I have proved it to be true! I’ve […]