Helping Mums Embrace Gentle Living & Easy Journaling

Five Tips For Working Out How To Change What You Are Doing With Your Life

Organising with a computer

I was over at Radio Verulam with the gorgeous Dapper Danny Smith last month – sorry but I forgot to download the audio, so no dulcet tones this time! Loads of people have been asking me about making a big life change, so I thought I would give some tips.  It could be any big […]

Meditation for stressed out beginners with little time who can’t Ohm!

Time to stop for a while

  All cudos to those who can ’empty their minds’ or sit in a corner and ‘ohm’ for 30 minutes a day, but I just can’t do it. I’ve tried ‘guided meditations’ too, but all that jingly jangly music irritates me, and I tend to already be swimming in the sea by the time they […]

My book is FREE for 5 days only – BUY or UPGRADE

6 Steps To A Sparkling You

It’s here, it’s here!!! The 2nd edition of my book is now available and it will be FREE from tomorrow Aug 1st to my birthday Aug 5th! I can’t for the life of me persuade Amazon to let previous buyers download the new version.  So if you have bought it before, GO AND BUY IT […]

More BIG News – The 2nd Edition Of My Book Will Be Available In A Week!

6 Steps To A Sparkling You

I’ve got some more great news! The 2nd Edition of my book ‘6 Steps To A Sparkling You And Enjoying Being A Mum‘ is going to be available in a week! Anyone who has already bought a copy will automatically get a chance to *upgrade (I love kindle!). Remember you don’t need a kindle to […]

Fibromyalgia Winner

I Love Your Blog

I always used to say at the time of awards ceremony – If you didn’t win there, you will be winning somewhere else, you just need to look for it. It might have sounded trite, as I was clutching my MADs or BiBs awards. But this year I have proved it to be true! I’ve […]