Category: Sparkling You Book
Get the sparkle back in your life
Accept who you are and the pace of change that suits you!
How to invest in yourself!
How, why and what on earth is ‘Loving yourself’?
I was on the radio tonight with the ‘Gorgeous Danny Smith’ on his Drivetime show on Radio Verulam (you can listen again for a week here – monday 5.30-6pm), talking about ‘Self Love’. It’s a bit cliched maybe, but also really important, and something I’ve been thinking about and wishing a few of my friends would practice more […]
Why Pampering Is The Best Present You Can Give
Do you feel unappreciated?
I’ve come across a few people feeling unappreciated recently, so I thought I’d give some tips on how to deal with it. As poor old Danny Smith on Radio Verulam is considered one of St Albans’ hidden treasures, I thought I’d go through them on his Drive time show. Fancy listening to our dulcet tones? […]
Anger – what the hell is it all about?
Ten Tips On How To Take Care Of Yourself!
I’ve been wondering what to talk about with the gorgeous Danny Smith on his drive time show to Radio Verulam for a couple of days. Should it be my improvement with Fibromyalgia, should it be that the minute the sun comes out we panic about bikini’s or should it be more relationship stuff? But then […]
My house’s journey in 2013 – from salon to normality
Can you really upcycle if you aren’t Kirstie Allsopp?
Yay, the summer holidays are over, so I was back over with the gorgeous Danny Smith on Radio Verulam today. Listen again here. I thought I’d share what I’ve been doing all summer – embracing the Kirstie Allsopp revolution! I love the whole crafting/upcycling revolution that has been birthed by the recession. I believe that creativity […]