Get the sparkle back in your life
All cudos to those who can ’empty their minds’ or sit in a corner and ‘ohm’ for 30 minutes a day, but I just can’t do it. I’ve tried ‘guided meditations’ too, but all that jingly jangly music irritates me, and I tend to already be swimming in the sea by the time they […]
It’s here, it’s here!!! The 2nd edition of my book is now available and it will be FREE from tomorrow Aug 1st to my birthday Aug 5th! I can’t for the life of me persuade Amazon to let previous buyers download the new version. So if you have bought it before, GO AND BUY IT […]
I’ve got some more great news! The 2nd Edition of my book ‘6 Steps To A Sparkling You And Enjoying Being A Mum‘ is going to be available in a week! Anyone who has already bought a copy will automatically get a chance to *upgrade (I love kindle!). Remember you don’t need a kindle to […]
I’m so glad that this regular reader of my blog has asked this question, partially because she ACTUALLY asked and partially because it’s brilliant. How DO you ask for help, when you’ve been self-sufficient and looking after yourself for 60yrs? But at the same time helping others and helping your community? Here is […]
So, you are stressed, unhappy, discontented, dis-satisfied, miserable, unhappy, overwhelmed, down, depressed; and it’s been a while. Your body is now rebelling and you are getting problems with your sleep, stomach, memory, exhaustion and aches and pains. You’ve read all my stuff about what stress is with some hints and tips on what to do. […]
I have NEWS – there have been big changes. Initially it was all rather slow, frustrating and two steps forward and one step back. My last post was very up and down. However, it looks like it all accumulates into one big sudden improvement, once you have ticked off a large enough percentage of […]
This week’s chat with the lovely Danny Smith on his drive time show over at Radio Verulam was about nutrition and a few things that people might not know about SUGAR and SWEETENERS. The problem is they are HIDDEN in lots of things that we eat and people don’t know. Plus there are BIG health […]
No one warns people when they have more than two children that suddenly there will be huge problems with holidays. A couple of years ago we went to Cyrpus in one of those studio apart-hotels. We met a lovely family with 3 children. They could easily have fitted into the studio, but that was against […]
So you’d like to buy your wife/partner/girlfriend some jewellery, but don’t know how to do it without bankrupting yourself? I love jewellery, but I love saving money too. This can make it difficult if you want ‘original’ jewellery, because it can make us tempted by the likes of Pandora or Tiffany, but then we are […]
Happy New Year 2013 Everyone! It’s January and the crazy dieting and resolution thing is going on everywhere. I don’t want to be the voice of doom, but your New Years Resolutions are pretty much doomed …. ooh that should be said with an echo doooooomed, doomed! A few of you lucky people will have […]