Helping Mums Enjoy Being A Mum & Feel Happier, Healthier & Wealthier

Mental Health Awareness week – how I handle the depression that comes with Lyme disease and Fibromyalgia

Mental Health Awareness week – how I handle the depression that comes with Lyme disease and Fibromyalgia

What an amazingly inspiring and informative week this #MentalHealthAwareness week is! I thought I would share how I handle the crushing depression, general anxiety and crippling brain fog that I get (or used to get) with my Lyme Disease and Fibromyalgia. Watch this video for a much more detailed description of what it feels like […]

Accept who you are and the pace of change that suits you!

Last week I spoke to so many Mums who were being really harsh on themselves, that I wanted to chat to you about being more accepting of who you are – it’s certainly something I’ve had to do over the past year. Some big news for me – and why it’s OK if your progress […]

Review No2 Far Infrared Cocoon From Get Fitt

  So in April I reviewed the Far Infrared Professional Sol Cocoon and Earth Mat (chair mat) from Get Fitt.  I had amazing results, and thought I should update you how things are going since then.  Plus I’ve had over 50 people try the Cocoon and Chair mat, so I”ll let you know what I’ve found out […]

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