Helping Mums Enjoy Being A Mum & Feel Happier, Healthier & Wealthier

What CAN I Eat That Isn’t Weird With Low Histamine?

There are loads of great articles about High Histamine Foods Or Mast Cell Activation and what to avoid, but I found that it put me into a real spin, because I couldn’t work out what I COULD eat. And there were a lot of ‘weird’ foods – things that are not every day, and I […]

High Histamine & Mast Cell Activation Horrors

Have you suddenly had the symptoms of your chronic health worsened or found yourself exhausted and in pain after long covid? You may have to switch not to just eating a ‘healthy diet’, but learning all about histamine and how it affects our bodies.

Setting Up A Journal For Planning & Stress Mgmt

Journalling is amazing for managing your stress, health and your business – it’s the cheapest, quickest and easiest form of therapy!

Mental Health Awareness week – how I handle the depression that comes with Lyme disease and Fibromyalgia

Mental Health Awareness week – how I handle the depression that comes with Lyme disease and Fibromyalgia

What an amazingly inspiring and informative week this #MentalHealthAwareness week is! I thought I would share how I handle the crushing depression, general anxiety and crippling brain fog that I get (or used to get) with my Lyme Disease and Fibromyalgia. Watch this video for a much more detailed description of what it feels like […]

5 Top Tips For A Foggy Brain

5 Top Tips For A Foggy Brain

I’ve just started a theme called #CelebrationFriday in my Facebook group ‘Create your dream life With The Mummywhisperer‘ – a way of focussing on what we can be grateful for, rather than how exhausted we feel! Today I’m celebrating making a huge breakthrough!  Check out my video where I explain what for me is a […]

Review No2 Far Infrared Cocoon From Get Fitt

  So in April I reviewed the Far Infrared Professional Sol Cocoon and Earth Mat (chair mat) from Get Fitt.  I had amazing results, and thought I should update you how things are going since then.  Plus I’ve had over 50 people try the Cocoon and Chair mat, so I”ll let you know what I’ve found out […]

Far Infrared Mat from Get Fitt Review

I’m better! Not fixed.  But dramatically and unbelievably better! It’s like someone switched the lights back on in my body! And now I look back I can see that I was degenerating badly.  It’s actually quite scary now I feel better, to see how I was on an inexorable spiral downhill.  It was obvious if […]

If I was better what would I change?

So let’s say the combo of naturopath, CBD oil and Far Infrared mats (my newest investigation) didn’t just help me manage my Lyme/Fibro but actually returned me to full health. What would I change?  What would I go back to doing?  What lessons have I learnt? I think that it’s an important question to answer. […]

When Fibromyalgia is actually Lyme Disease

Progress

I’m sorry, it has all been a little bit about sickness recently hasn’t it?  Bit boring really, so I’m going to make this post succinct, and then move onto more interesting subjects for a while 😉 Some background: since June last year, I got really sick.  I’m better, but I can’t work full time, find […]

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