#ProjectSeptemberUpgrade – Taking steps towards your dream life

So September is nearly upon us – this is a wonderful time for new year resolutions, as we have started school in September for so many years, that it is almost written in our DNA that it’s time to ‘move up’. Here is my facebook live giving you tips on how to upgrade your life, and there is a quick […]

Introduction to the Law of Attraction and how it works for Mums

As you know I’m passionate about the Law of Attraction.  I feel it is empowering for us Mums. We can so often feel as though our lives are restricted.  Our timetable is set by the kids, there are a lot of financial needs, and relationships can become trickier. Since going more deeply into this simple Law, I have been able […]

The key to a happy, healthy life: Love yourself more

A few months ago I ran a free course in my facebook group ‘Create your dream life with the mummywhisperer‘ on how to love yourself more.  I’ve turned it into an easy to use and keep 6 day free email course, which you can subscribe to before Friday 20th April! It’s simple, powerful and easy to fit into your life […]

How Journalling Helped Me Turn My Year Around

I have become a HUGE fan of journalling this year!  I started in June and it has really helped me to reduce stress, improve my Lyme disease, enjoy being with the kids more and make important business changes. Come and join me in my Facebook group ‘Create your dream life with the mummy whisperer’ for more regular tips and my […]

Look after yourself every day!

I’ve been chatting to lots of mums recently about taking care of ourselves.  Often they’ll say something like ‘oh yes, I always go to Zumba/Yoga’ every week.  One thing! Here’s my vlog about why we need to do a little something for ourselves every day.  Why our vibe is so important and why WE are so important – we are […]

Review of Extreme Self-Care By Cheryl Richardson

I know how tough it is to decide wether to read a book or not sometimes, so I thought I would review this lovely book for you by Cheryl Richardson.  You may get enough from these points, but if you like it, you might want to consider getting the book and working through each chapter over the next 12 months. […]