Review of Extreme Self-Care By Cheryl Richardson

I know how tough it is to decide wether to read a book or not sometimes, so I thought I would review this lovely book for you by Cheryl Richardson.  You may get enough from these points, but if you like it, you might want to consider getting the book and working through each chapter over the next 12 months. […]

Does it help to know I struggle too?

Does it help you when you are shattered to know that there are days or big periods of time when I struggle too? Does that make you feel better about it, and normalise it? Or does it make it seem hopeless? Practially speaking, the only reason I can write the tips I write, and the whole inspiration behind my book […]

Commit To Turning Your Life Around and Reducing The Overwhelm

Are you feeling stressed, overwhelmed, or on the brink? Have you already fallen over the brink into depression or other mental health problems? I’ve got a plan to get you back on the first step of enjoying being a mum more and turning your life around.  It’s a bit of an experiment, but worth a shot heh? The idea is […]

Please Buy My Book And Tell The Whole World About It!

I’M AN AUTHOR!!! ‘The Mummy Whisperer’s Six Steps To A Sparkling You And Enjoying Being A Mum’ I’m not going to be shy about this, I’m going to say ‘PLEASE BUY MY BOOK!’ and ‘PLEASE TELL EVERYONE YOU KNOW ABOUT IT!!!’ Why on earth should you? Well, because it’s a fab little book packed with a big punch.  I’ve had […]

Exhaustion Tips: Make the most of the surfacing emotions to work out what the problem is

When we are exhausted it does tend to also mean getting upset, grumpy, overwhelmed and unhappy.  I’m going to suggest that you make the most of it, and really embrace it for a moment for me, rather than get rid of it, or ignore it. Why?  Because as Mums we often ‘cope’, and hide away all the things that we are […]