Helping Mums Embrace Gentle Living & Easy Journaling

Exhaustion Tips: Make the most of the surfacing emotions to work out what the problem is

When we are exhausted it does tend to also mean getting upset, grumpy, overwhelmed and unhappy.  I’m going to suggest that you make the most of it, and really embrace it for a moment for me, rather than get rid of it, or ignore it. Why?  Because as Mums we often ‘cope’, and hide away all […]