Helping Mums Enjoy Being A Mum & Feel Happier, Healthier & Wealthier

How much should you spend on training or personal development?

I have so many small businesses approach me who are not managing to make enough profit from their business, or even any kind of profit at all, that one of the first tips I have for them is cost management. It’s harsh, but fair to say that if you haven’t earned it yet, then you […]

Weight loss is easy – stop making it so hard!

Weight loss is easy – stop making it so hard!

Ok, so to be Kim Kardashian or JLo might take some effort, but honestly, it’s not complicated or hard work to feel healthier and fitter – even if that means losing weight. Even if you have struggled with losing weight in the past! Even if you have tried every diet under the sun! Even if […]

Why Complaining, Bitching & Blaming won’t get you anywhere

Why Complaining, Bitching & Blaming won’t get you anywhere

This is part of my ‘Magic Switch’ course, which you can access for free in my facebook group ‘#MUMMYWHISPERER Tips’ – it’s aim is to help you literally wave a Magic Wand on your life! It’s a bit of a tough talk to start off the course – but it WILL help you, and that’s […]

Why it’s important to look after yourself in the summer holidays!

Why it’s important to look after yourself in the summer holidays!

Don’t make the mistake of putting yourself last this summer! It’s so easy to do – and I have totally been there. But come September there are loads of mums who have put their health, happiness and businesses on hold and end up feeling frazzled, disgruntled and sad at the lack of happy memories. Don’t […]

Mental Health Awareness week – how I handle the depression that comes with Lyme disease and Fibromyalgia

Mental Health Awareness week – how I handle the depression that comes with Lyme disease and Fibromyalgia

What an amazingly inspiring and informative week this #MentalHealthAwareness week is! I thought I would share how I handle the crushing depression, general anxiety and crippling brain fog that I get (or used to get) with my Lyme Disease and Fibromyalgia. Watch this video for a much more detailed description of what it feels like […]

Accept who you are and the pace of change that suits you!

Last week I spoke to so many Mums who were being really harsh on themselves, that I wanted to chat to you about being more accepting of who you are – it’s certainly something I’ve had to do over the past year. Some big news for me – and why it’s OK if your progress […]

Time For Change

Time For Change

  So how are you feeling – is life going well, or are you looking for some changes this year?  If so, great – this year is going to be a good year for successful changes, I can feel it in my bones! But there are a few things that you can do to make […]

#ProjectSeptemberUpgrade – Taking steps towards your dream life

#ProjectSeptemberUpgrade – Taking steps towards your dream life

So September is nearly upon us – this is a wonderful time for new year resolutions, as we have started school in September for so many years, that it is almost written in our DNA that it’s time to ‘move up’. Here is my facebook live giving you tips on how to upgrade your life, […]

Introduction to the Law of Attraction and how it works for Mums

Introduction to the Law of Attraction and how it works for Mums

As you know I’m passionate about the Law of Attraction.  I feel it is empowering for us Mums. We can so often feel as though our lives are restricted.  Our timetable is set by the kids, there are a lot of financial needs, and relationships can become trickier. Since going more deeply into this simple […]

The key to a happy, healthy life: Love yourself more

The key to a happy, healthy life: Love yourself more

A few months ago I ran a free course in my facebook group ‘Create your dream life with the mummywhisperer‘ on how to love yourself more.  I’ve turned it into an easy to use and keep 6 day free email course, which you can subscribe to before Friday 20th April! It’s simple, powerful and easy […]

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