Weight loss is easy – stop making it so hard!

Ok, so to be Kim Kardashian or JLo might take some effort, but honestly, it’s not complicated or hard work to feel healthier and fitter – even if that means losing weight. Even if you have struggled with losing weight in the past! Even if you have tried every diet under the sun! Even if you are older or struggling […]

Why Complaining, Bitching & Blaming won’t get you anywhere

This is part of my ‘Magic Switch’ course, which you can access for free in my facebook group ‘#MUMMYWHISPERER Tips’ – it’s aim is to help you literally wave a Magic Wand on your life! It’s a bit of a tough talk to start off the course – but it WILL help you, and that’s what matters to me …. […]