Helping Mums Enjoy Being A Mum & Feel Happier, Healthier & Wealthier

Exhaustion Tips: Alcohol

We moved into our town house when I just had a couple of months before Curly Headed Boy was born.  It’s a crescent with 14 houses, and half are full of young families whose babies started to appear 6 weeks after Curly Headed Boy was born.  So it was also pretty sociable, because we were […]

Exhaustion Tip: Caffiene and panic attacks

The worst thing about being exhausted sometimes is then not being able to get to sleep.  I’ve got several tips on this, but the first is the most obvious; self-inflicted insomnia! Do you ever lie down and your heart is pumping a hundred to the dozen?  It almost feels like you are having a panic […]

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