Helping Mums Embrace Gentle Living & Easy Journaling

What on earth are Probiotics and do you need to take them?

What are Probiotics

I’ve heard people talk about Probiotics for years.  I bet you’ve seen them on the TV talking about yogurt that has this special stuff in it.  You might even have heard of Prebiotics as something slightly different. The main thing I’d heard was that you should take them after antibiotics, but when I went to […]