Helping Mums Embrace Gentle Living & Easy Journaling

Weight Loss Tips No4: Do you know how to measure?

Weight Loss Tips For Mums

So remember I said that my objective is to get you HEALTHY, then FIT, and then SLIMMER?  (Personally, I add in SEXIER too, for a good dash off feel good factor). Well we are going to have to set some goals soon, but first you need to know how to measure yourself and set your […]