Helping Mums Embrace Gentle Living & Easy Journaling

Weight Loss Tips No5: Setting Goals

Weight Loss Tips For Mums

Ok, so I like ticking boxes, so I tend to have a few goals.  Just one goal doesn’t give as much satisfaction as achieving lots of them.  So when setting your goals I recommend setting several, so that you can do lots of ticking and feel lots of satisfaction (and get lots of treats for […]