Get Healthy, Fit and Lose Weight Easily In time for Christmas or Summer

Do you fancy getting healthy, fit and maybe a bit slimmer? Without rubbish diets, fads, or boring exercise routines? It’s totally possible, it’s just that it wouldn’t make good TV or newspaper articles or expensive weight loss regimes if everyone knew how! I blogged all 2011 about losing weight. ┬áPre-children I struggled for years before I understood how easy it […]