Helping Mums Embrace Gentle Living & Easy Journaling

Feeling Disempowered?

Feeling Disempowered?

Do You Sometimes Feel Disempowered? It’s easy as a Mum to feel disempowered. Maybe you’re not quite as fit as you once were, or don’t go out socially as much, or don’t get as much ‘quality’ time with your other half. Perhaps you are worried that you are not bringing in as much money because […]

Pregnant and Feeling Disempowered?

Pregnant and Feeling Disempowered?

It often feels disempowering when we become pregnant, but it doesn’t have to.

Bullying Pt11 – More Insights into the Bully

Bullying Pt11 – More Insights into the Bully

This weekend, I met a ‘bully’ and gained even more insights into their psychology.  I think that the important thing to remember is that each person and situation is unique, and to remember the concept of balance. What are they balancing out within their family dynamic? What are they balancing out within themselves? What are […]

The 6 Step Flexible Family Solution

The 6 Step Flexible Family Solution

I have created the 6 step Flexible Family Solution as an adaptable process that I can teach to Mums to deal with their unique families and ever changing daily challenges. There are 6 steps: 1) Step 1 is for the Mum to learn what her needs are 2) Step 2 is to learn what her […]

Bullying – Pt10 – What on Earth could be the benefits?

Bullying – Pt10 – What on Earth could be the benefits?

So, if you or your child is being bullied, then it may just be in a minor form, and so it’s not a huge button presser.  However, if bullying is a big deal for you, then it is really worth you checking out this post.  Keep an open mind while reading it please!  Remember, the […]

Bullying Pt9 – Everyone Is a Bully

Bullying Pt9 – Everyone Is a Bully

Oooh, that’s a challenging title.  But bear with me. Some has just contacted me to say that ‘Once a bully always a bully and once a bullied always a bullied’, which is what prompted me to write this post, which I’ve been meaning to get around to for ages.  There is an ounce of truth […]