Helping Mums Embrace Gentle Living & Easy Journaling

Who am I, Who was I, Who will I be?

Who am I, Who was I, Who will I be?

Have you ever wondered what happened to the girl you used to be, or who you will become, or who on earth you have ended up becoming?  I suddenly started wondering about this at the weekend as I watched one of my favourite films ‘Practical Magic’ with Sandra Bullock.  I felt a tinge of sadness, […]

Another Question: Why Feel Guilty About Needing Some Help

Another Question: Why Feel Guilty About Needing Some Help

We often feel guilty, but don’t look hard enough at why, which means it keeps bothering us.

What can we expect from our Men?

What can we expect from our Men?

Stop comparing your other-half to an unrealistic vision of what they should be like and learn to appreciate them as they are, it’s a lot less painful!

The 6 Step Flexible Family Solution

The 6 Step Flexible Family Solution

I have created the 6 step Flexible Family Solution as an adaptable process that I can teach to Mums to deal with their unique families and ever changing daily challenges. There are 6 steps: 1) Step 1 is for the Mum to learn what her needs are 2) Step 2 is to learn what her […]

Realistic Expectations

Realistic Expectations

Do you have realistic expectations of your babies, children and loved ones? If they don’t do what you expect or let you down, then you dont!