Helping Mums Embrace Gentle Living & Easy Journaling

Who am I, Who was I, Who will I be?

Who am I, Who was I, Who will I be?

Have you ever wondered what happened to the girl you used to be, or who you will become, or who on earth you have ended up becoming?  I suddenly started wondering about this at the weekend as I watched one of my favourite films ‘Practical Magic’ with Sandra Bullock.  I felt a tinge of sadness, […]

Another Question: Why Feel Guilty About Needing Some Help

Have You Remembered To Ask Yourself?

Is It OK to threaten your toddler with popping their balloons?

What can we expect from our Men?

The Dangers of Positive Thinking

Breast Feeding or Formula Feeding, What ‘should’ I do?

The 6 Step Flexible Family Solution

The 6 Step Flexible Family Solution

I have created the 6 step Flexible Family Solution as an adaptable process that I can teach to Mums to deal with their unique families and ever changing daily challenges. There are 6 steps: 1) Step 1 is for the Mum to learn what her needs are 2) Step 2 is to learn what her […]

Realistic Expectations

Your Kids Are All As Great As Each Other