Hopefully by following my 12 months worth of tips, you are now loads fitter and slimmer, but have you broken the pattern of not feeling good about yourself?

Now you know that it wasn’t the weight really that made you unhappy with how you looked don’t you?

It was how you felt about yourself.

If not you need a hair cut, and a shopping trip to give you a boost.

It doesn’t have to be an expensive shopping trip, but if you are on a very fixed budget, then make sure you do a lot of planning first and check out all your favourite shops on the internet.  It’s not that ‘we are what we look like’, so your hair cut and your clothes don’t really matter.  However how we treat ourselves is important and if you are treating yourself like a second class citizen in comparison to the rest of the household, then that is how you will feel.

Go and get some makeup tips and have a free makeover, just don’t take your credit card so that you can’t be encouraged to buy anything!  I bet it’s been ages since you rethought your make up heh?

Oh and bin all the saggy and mis-coloured under wear! Just because you are the only one who sees it, doesn’t mean that it needs to be ‘practical’ or unattractive’.  Pretty lace underwear is not more expensive that the ugly stuff we often buy!

Do all this and you’ll feel like you lost half a stone over night, because your clothes will fit you better, and you’ll feel better about yourself.  Then you’ll stand up properly, and walk tall!

Well done on your progress so far!

For those of you who have got a little stuck, then remember to look back over the rest of the tips, but I will post something soon on how to get over a dip.

If you find these tips helpful, feel free to sign up for my RSS feed, or subscribe by email, tell your mates, and join my facebook fan page.


I help Mums (and me!) to enjoy being a Mum more and feel happier, healthier and wealthier.

I also help Small Business Owner mums to get their businesses booming, paying for the bills & fun adventures and fitting into their lives easily.

There is something from everyone from ..
* Blog
* Podcast
* Free facebook communities
* My Total Health series books
* Downloadable programs for small Biz owner mums
* Business Club
* 1to1's

On my blog here, you'll see several blog series about specific subjects:
- Law of attraction - and how to apply it to your life as a mum
- Business with a heart - it is my great belief that it is possible to be successful without losing your heart
- Fibromyalgia/Lyme disease - under the 'heal your life' section
- No diets and bootcamps - is my series about weight loss
- Sparkling you - inspired my book
- Relationships - has a lot of useful information

I believe that we all deserve to be happy, healthy & wealthy!

Remember to subscribe to my blog or newsletter so that you never miss a post!


I love hearing what people think about my posts!

%d bloggers like this: