Helping Mums Enjoy Being A Mum & Feel Happier, Healthier & Wealthier

Dump, Delegate, Do, Delay – my motto for today

To do list

Yesterday I pulled something in my back, it hurts and the last couple of days I’ve fancied a jolly good cry, which means it’s time to listen to a bit of my own advice.   So I’m sharing this, not so that you worry about me, but just so that you know that I too […]

Are you looking after the foundations of your health, strength and vitality?

Life is getting tricky at the moment.  Since the big hairy northern hubby got made redundant, all I keep getting is messages about how it’s happening to loads of people.  Then there are the awful stories about mainly men who freak out and kill themselves or their whole family just because they have gone down the financial […]