Two weeks ago I went to the doctor, it had taken me months to get sorted and I had a couple of quite important things to talk about. The first was some pain in the back of my head, and the doctor was insistent that it was nothing to do with an infection I had […]
I think that we all lie to ourselves about our food intake; so today is about how much we eat, and next week will be about what we eat. One thing I can definitely tell you is that if you need to lose weight, then at some point you are going to need to eat […]
This should be so obvious after my post about what makes a man sexy, but just incase you are one of the mums leaving my blog posts open on your laptop for your husbands to read, I thought I would do a ‘state the bleeding obvious’ post, as what is obvious to us, isn’t always […]
Sounds harsh heh, ‘stop whining and sort it out’: but you know what I mean don’t you? There comes a time when your friends need to stop listening to you, and kick you out the door telling you to do something about it all, or at least one of the things that you are whining […]
One of the worst things about being exhausted is that the overwhelm means that you can’t see any light at the end of the tunnel. But there is something that can really help feel like you have it more under control, and that is to make a plan of action. Yes, some of it might […]
So we have covered the 4 reasons why weight loss is so difficult, and now you know them it will be easy! Hopefully you’ve done the mindset exercise (this is a must), and set sensible goals using lots of different ways of measuring your success. Now point 2 in the 4 aspects to cover for […]
I think I might have mentioned that I’m a finalist in the national MADs Blogging Awards in the Small Business Category, maybe, just a little! I might also have mentioned that I need votes, a LOT of them in order to have a chance against the big blogs that I’m competing with! Well, I was […]
I’m sure that if there was a 100% answer to this it would be worth millions, especially if it was just from a touch of the button, or from buying a gadget! I’ve been reading up a lot recently about sex, it must be my mid-life crisis, just about to turn 42 thing! It started […]
So I was chatting with Curly Headed Boy in the car the other morning about how to look at life. I got him to imagine a glass of water that had been filled half way. Then I said ‘Is it Half Full or Half Empty?’. Because both are true. But it is also true that […]
When we are exhausted it does tend to also mean getting upset, grumpy, overwhelmed and unhappy. I’m going to suggest that you make the most of it, and really embrace it for a moment for me, rather than get rid of it, or ignore it. Why? Because as Mums we often ‘cope’, and hide away all […]