When we are exhausted it does tend to also mean getting upset, grumpy, overwhelmed and unhappy. I’m going to suggest that you make the most of it, and really embrace it for a moment for me, rather than get rid of it, or ignore it. Why? Because as Mums we often ‘cope’, and hide away all […]
Ok, so I like ticking boxes, so I tend to have a few goals. Just one goal doesn’t give as much satisfaction as achieving lots of them. So when setting your goals I recommend setting several, so that you can do lots of ticking and feel lots of satisfaction (and get lots of treats for […]
So I’m a Mum, therefore I’m fabulous at multi-tasking right? Wrong! Does that mean that I fail and can’t put it on my CV as we are all meant to be able to do after having kids? But do I really want it anyway? Multi-tasking; doesn’t that mean doing a pile of things all at […]
Do you wonder what life has in store? Do you ever look back and think ‘is that all I did?’ Having kids is full of questions about what they will do when they grow up; so far Curly Headed Boy has been a super hero, astronaut, dancer, pop star and is at the moment planning […]
So remember I said that my objective is to get you HEALTHY, then FIT, and then SLIMMER? (Personally, I add in SEXIER too, for a good dash off feel good factor). Well we are going to have to set some goals soon, but first you need to know how to measure yourself and set your […]
Today we went to the Hertfordshire County Show for the first time ever, so I thought I’d pop you guys a quick post incase you are thinking of going tomorrow or monday (or even another year!), especially if you’ve never been before like us. So here are my tips: Make sure: Go early! We got […]
I’ve made a massive shift recently and am now listening to myself a lot more. I’ve decided that talking to myself might be a sign of madness, however as it works when I recommend things to my clients, it would probably work for me too! So big in the Mummy Whisperer manifesto is for Mums […]
I’m pretty much a past master at dealing with exhaustion, having not slept through the night for 5 years. However, it’s not really as bad as it sounds and only sometimes gets as bad as I described a couple of months ago. In my situation, it isn’t a case of changing the kids, it’s more […]
I’m feeling a bit feisty! Plus, I’m still very inspired by all the stuff that I learnt at Blog Camp UK (If you didn’t make it to London, you have so got to go to one of the others: there is cake, gossip, and cool things to learn!). So, at the conference Bangs and a […]
Lots of people struggle with losing weight, and it seems to be getting worse and worse as our obesity levels go up. In this day and age where there is a pill or alternative therapy for everything, it can seem terribly disturbing to people to not be able to get their weight sorted. Philosophically, I […]