You’ve heard it before, but you need sunlight and you need fresh air. Sunlight gives you Vitamin D, and just being out in the fresh air reminds you to breathe properly and stop for a second. You know when you have one of those headaches, which is kind of tight around the eyes, and feels […]
Wow, A huge thank you to firstly the person who nominated me for Best MAD Small Business Award (That’s not ‘mad’, it’s Mum and Dad Bloggers, which is sort of ‘mad’!) and then all the people who kept nominating me so that the judges picked me as a Finalist! I had huge tears in my […]
So are you really up for losing weight? WHY? If you are answering: Because I should. Because I keep complaining about it. Because other people say I should. Because I look fat. Then to be honest you haven’t got much chance of losing weight and keeping it off. If you are answering: I’m not […]
Do you remember what’s it’s like to do that first independent thing purely for you after a baby, that required travel or something unusual? Or are you still at the place where your baby is too young? Well I went out yesterday, all the way into London for a Blogging conference no less. It wouldn’t […]
Jump up and down, jump up and down today is the day of my first ever Live facebook webinar! (Forgive me, I’m a geek at heart!). Please come, just so that I’m not alone, talking into the ether! It’s at 7pm on my facebook fan page. Come a couple of minutes early and read the […]
Ok so I would have hated it if someone said this to me, but I have to admit that losing a stone in weight has helped with the exhaustion. But I was overweight (from a health perspective). I know that people think that we worry too much about weight now a days, and that size […]
After the success of my weekly exhaustion tips, I’m going to start some weight loss tips too. There are 12 weeks worth of tips, to get you into shape, focussed and gorgeous. How do you fancy getting into that bikini in a couple of months and then keeping your gorgeous body from then on? If […]
I’m so chuffed, I’ve been wanting to launch ‘question corner’ for ages and out of the blue comes my first question from a blog I’m myself loving reading and recommended in my last post called ‘men did you miss an opportunity for sex with your wife?‘ by a guy called Athol Kay called ‘Married Man […]
At the weekend I was pointed to a blog by a guy called ‘Athol Kay’ about making sure you still get sex as a married man by the Daily Mail; yes I admit it, sometimes I skim the front page of the mail’s website for fun or annoyance. I’m so going to have to blog […]
You know how strongly I feel that Mum needs to take care of herself in order to be able to look after the family? Well, that means we need a break every now and again. The important thing is to not make it more complicated than it really needs to be or to put unnecessary […]