Helping Mums Embrace Gentle Living & Easy Journaling

6 Things I Wish I Knew When I Was Diagnosed With Fibromyalgia

I have just been voted one of the top 60 blogs globally (29th!) – how lovely is that! It made me think – what do I wish someone had told me 13yrs ago when I was first diagnosed? So I came up with these top 6 tips, that would have saved me a lot of […]

How To Choose Which And How Much CBD Oil To Buy

CBD oil is amazing for your health, but it is confusing to know which ones are good quality and how much you will need. This blog post will explain everything you need to know.

Facebook – beginners information for your business

Facebook – beginners information for your business

I’m still seeing it constantly – small business owners, struggling to know the basics of Facebook.  So here are the things that you MUST know to get started.  From here, just take it steady and slow – you can’t learn it all in 5 minutes, just do it bit by bit. Profile Your profile is […]

Gravity Force St Albans Review – heaven or hell?

Gravity Force St Albans Review – heaven or hell?

So as you know I don’t do many reviews, but when my kids heard I’d been asked to review gravity force in the summer, they kind of forced me to go!  Here is Curly Headed Boy’s reaction: So here are the things I was worried about and what I thought about it all …. Is […]

The face of silent illnesses

This is the face of illness ……   It doesn’t look particularly ill does it? Honestly I don’t mind.  If I looked like I felt, it would be pretty catastrophic, and at least I don’t have that to worry about.  I don’t need lots of sympathy all the time either.  Although, I suppose it might […]

How to invest in yourself!

How to invest in yourself!

So back at Radio Verulam today with the Gorgeous Danny Smith and I was inspired to chat about ‘investments’ by Curly Headed Boy. It’s spring time, maybe you need a fresh look at your life and a bit of an overhaul? The question is how to invest in yourself? Money Saving. We are quite strict […]

How, why and what on earth is ‘Loving yourself’?

Is it possible to have romance and kids?

I was on the radio tonight with the ‘Gorgeous Danny Smith’ on his Drivetime show on Radio Verulam (you can listen again for a week here – monday 5.30-6pm), talking about ‘Self Love’.  It’s a bit cliched maybe, but also really important, and something I’ve been thinking about and wishing a few of my friends would practice more […]

New Life Resolutions

New Life Resolutions

By now most of you guys will have started and stopped your New Year Resolutions.  Never fear; that’s perfectly normal! January is a time for reflection.  March and September are the time for new resolutions. But I was thinking after seeing a funny YouTube video, getting a bit down about the state of the world, […]

Why Pampering Is The Best Present You Can Give

Pampering – it’s one of the best presents you can give YOURSELF or your loved ones! It might sound a bit ridiculous for the owner of a Hair & Beauty Salon and Spa to say this: But I hadn’t understand HOW important it is until recently. Now Danny Smith at Radio Verulam is a big […]

What to do if your job or business don’t seem to be doing well?

So I’m back with the gorgeous Danny Smith on Radio Verulam – thank goodness he keeps asking me in, otherwise I’d never get around to blogging. Check out all my previous posts in the run up to Christmas if you need tips on what to buy, how to afford it or how to deal with […]